Protein Nutrition Facts



Calories, fat, protein, and carbohydrate values for Protein.

Calories

There are 113 calories in Protein.

113

Nutrition Facts
Protein
Serving Size:

1

scoop (32 grams)

Amount Per Serving
Calories from Fat 4.5
Calories 113

% Daily Value*

Total Fat 0.5 grams

Saturated Fat 0.3 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.1 grams
Monounsaturated Fat 0.1 grams

Cholesterol 5.1 milligrams

Sodium 50 milligrams

Potassium 160 milligrams

Total Carbohydrates 2 grams

Dietary Fiber 1 grams

Sugars 0 grams
Protein 25 grams
0%

Vitamin A

0%

Vitamin C

12%

Calcium

2%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Dietary Supplement Foods > Protein / Dietary Supplement Powders

How long would it take to burn off 110 KCal?
Walking (3mph) 30 minutes
Running (6mph) 11 minutes
Bicycling (10mph) 16 minutes
Values estimated based on person weighing 140 lbs.

What is a simple definition of protein?

A protein is a naturally occurring, extremely complex substance that consists of amino acid residues joined by peptide bonds. Proteins are present in all living organisms and include many essential biological compounds such as enzymes, hormones, and antibodies.

What is a protein in food?

Proteins are made up of chemical ‘building blocks’ called amino acids. Your body uses amino acids to build and repair muscles and bones and to make hormones and enzymes. They can also be used as an energy source. You can easily meet your daily protein needs by following the Australian Dietary Guidelines.

What is protein with example?

Proteins are organic molecules that are present in living organisms. They serve a wide range of functions including organization, transportation, and defense. Proteins are composed of amino acid chains, and structure levels are up to four. Certain specific protein examples include collagen, insulin, and anticorps.

What are the 3 types of protein?

Proteins are the basic component of living cells. They are made of carbon, hydrogen, oxygen, nitrogen, and one or more chains of amino acids. The three structures of proteins are fibrous, globular and membrane, which can also be broken down by each protein’s function.

Why is it called protein?

Why are they called Proteins? Protein comes from the Greek word proteios, meaning “primary” or “holding the first place.” A Dutch chemist Gerard Johann Mulder, coined the word protein in 1838. Proteins are made from chains of amino acids.

Why is protein important for your body?



Every cell in the human body contains protein. The basic structure of protein is a chain of amino acids. You need protein in your diet to help your body repair cells and make new ones. Protein is also important for growth and development in children, teens, and pregnant women.

Where is protein found?

Protein is found throughout the body—in muscle, bone, skin, hair, and virtually every other body part or tissue. It makes up the enzymes that power many chemical reactions and the hemoglobin that carries oxygen in your blood. At least 10,000 different proteins make you what you are and keep you that way.

What are 4 types of proteins?

To understand how a protein gets its final shape or conformation, we need to understand the four levels of protein structure: primary, secondary, tertiary, and quaternary.