Pretzel Thins Nutrition Facts



Calories, fat, protein, and carbohydrate values for Pretzel Thins.

Calories

There are 109 calories in Pretzel Thins.

109

Nutrition Facts
Pretzel Thins
Serving Size:

1

oz (28 grams)

Amount Per Serving
Calories from Fat 7.5
Calories 109

% Daily Value*

Total Fat 0.8 grams

Saturated Fat 0.1 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.4 grams
Monounsaturated Fat 0.2 grams

Cholesterol 0 milligrams

Sodium 352 milligrams

Potassium 63 milligrams

Total Carbohydrates 23 grams

Dietary Fiber 1 grams

Sugars 0.6 grams
Protein 2.8 grams
0%

Vitamin A

1%

Vitamin C

0.6%

Calcium

7.2%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Snack Foods > Pretzels & Breadsticks

How long would it take to burn off 110 KCal?
Walking (3mph) 29 minutes
Running (6mph) 10 minutes
Bicycling (10mph) 15 minutes
Values estimated based on person weighing 140 lbs.

Are pretzel thins fried?

Packed with flavor, baked, not fried. Everything Pretzel Crisps deliver great taste without the guilt. Delicious with nearly every spread, they’re diversely dippable, and just as satisfying by the handful. One bite and you’ll Rethink Your Pretzel!

What are those thin pretzels?

Since 2004, Pretzel Crisps® have been a modern twist on an old favorite. They’re thin and crunchy without giving up an ounce of their deliciousness. They’re dippable, snackable and locatable in a deli near you.

What are pretzel chips made of?

Ingredients: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (Sesame Seeds, Salt, Poppy Seeds, Dehydrated Onion, Dehydrated Garlic, Caraway Seeds), Sugar, Salt, Malt Syrup (Tapioca Syrup, Malt Extract), Soda.

What are pretzel Chips?

Snack Factory® Original Pretzel Crisps are a modern twist on traditional pretzels. Made with quality ingredients and baked up thin and crunchy, this tasty snack is a gourmet alternative to an old favorite.

Are pretzels a good snack for weight loss?

If you think pretzels are the “safer” of the traditional snack items, think again. “While this salty treat can be low in fat, they hold no redeeming nutritional value whatsoever,” Grotto says. “In a side-by-side comparison, 1 ounce of pretzels raised blood sugar higher than 1 ounce of potato chips.”

Do pretzels make you gain weight?



Like potato chips, pretzels are loaded up with salt. Salty foods not only contribute to water weight, but as one study published in the Journal of Nutrition uncovered, salt actually confuses the biological processes that tell you when you’re full. So you’ll end up eating more, which obviously then leads to weight gain.

Are pretzels crackers?

pretzel, a brittle, glazed-and-salted cracker of German or Alsatian origin. Made from a rope of dough typically fashioned into the shape of a loose knot, the pretzel is briefly boiled and then glazed with egg, salted, and baked.

Are pretzels chips or bread?

Pretzels are a type of bread typically made from wheat or rye flour and a few other ingredients, such as yeast, sugar, salt, water, and butter.