Premier Protein High Protein Shake Chocolate Nutrition Facts



Calories, fat, protein, and carbohydrate values for Premier Protein High Protein Shake Chocolate.

Calories

There are 160 calories in Premier Protein High Protein Shake Chocolate.

160

Nutrition Facts
Premier Protein High Protein Shake Chocolate
Serving Size:

1

shake (276 grams)

Amount Per Serving
Calories from Fat 27
Calories 160

% Daily Value*

Total Fat 3 grams

Saturated Fat 1 grams

Trans Fat 0 grams

Cholesterol 20 milligrams

Sodium 210 milligrams

Potassium 450 milligrams

Total Carbohydrates 5 grams

Dietary Fiber 3 grams

Sugars 1 grams
Protein 30 grams
38%

Calcium

25%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Beverages > Dairy-Based Drinks (Shelf-Stable) > Smoothies / Shakes (Shelf-Stable)

How long would it take to burn off 160 KCal?
Walking (3mph) 43 minutes
Running (6mph) 15 minutes
Bicycling (10mph) 22 minutes
Values estimated based on person weighing 140 lbs.

Are Premier Protein chocolate shakes Good For You?

Although it’s clear that Premier Protein contains some questionable ingredients, not all nutrition experts think it needs to be avoided. Small amounts of artificial sweeteners in your diet probably won’t cause health issues. According to Health, the most important thing to avoid in a protein shake is added sugar.

What are premier protein shakes good for?

Each shake contains 24 vitamins and minerals which are considered essential nutrients. They help maintain bone health, support your immune system, and help convert food into energy. Low Fat: 3g Total Fat in our shakes. Guilt-free indulgence.

Is Premier protein shakes good for weight loss?

Premier Protein makes a protein shake that is loaded with 30g of protein in only an 11.5 ounce bottle. Despite all that protein, it only contains 160 calories and one gram of sugar, making it ideal as a weight-loss tool.

Do Premier protein shakes help you gain weight?

If you eat more than what your body needs, you are likely to gain weight. But, no, protein shakes as part of a healthy, balanced diet will not make you fat on their own. In fact, boosting your protein intake can be a handy way to help control your weight and reach your goals, including increasing lean muscle mass.

Can Premier Protein be used as a meal replacement?

Premier Protein Meal Replacement Shakes

And as a recipient of the American Master of Taste Gold Medal for superior taste, Premier Protein’s shakes are so smooth and delicious that you’ll probably mistake your drink for a milkshake. One Amazon reviewer says, “Love these shakes.

How many Premier Protein shakes can I drink in a day?

People should only consume one or two protein shakes daily and for a short time only. It is also best to choose a protein shake that fulfills part of a healthful diet.

What happens if you drink protein shakes without working out?



Packed with protein, and often with decadent ingredients like peanut butter and chocolate, protein shakes can be surprisingly high in calories. If you’re not exercising, and those protein shakes are adding a lot of extra calories to your diet, that could lead to weight gain.

Can a protein shake replace breakfast?

Protein shakes can be a quick and convenient alternative to other breakfast foods. Depending on which ingredients you use, protein shakes generally require little to no preparation, which can save you time and energy first thing in the morning.