Calories, fat, protein, and carbohydrate values for Premier Protein High Protein Shake Chocolate.
Calories
There are 160 calories in Premier Protein High Protein Shake Chocolate.
1
Total Fat 3 grams
Saturated Fat 1 grams
Cholesterol 20 milligrams
Sodium 210 milligrams
Potassium 450 milligrams
Total Carbohydrates 5 grams
Dietary Fiber 3 grams
Calcium
Iron
Walking (3mph) | 43 minutes |
Running (6mph) | 15 minutes |
Bicycling (10mph) | 22 minutes |
Are Premier Protein chocolate shakes Good For You?
Although it’s clear that Premier Protein contains some questionable ingredients, not all nutrition experts think it needs to be avoided. Small amounts of artificial sweeteners in your diet probably won’t cause health issues. According to Health, the most important thing to avoid in a protein shake is added sugar.
What are premier protein shakes good for?
Each shake contains 24 vitamins and minerals which are considered essential nutrients. They help maintain bone health, support your immune system, and help convert food into energy. Low Fat: 3g Total Fat in our shakes. Guilt-free indulgence.
Is Premier protein shakes good for weight loss?
Premier Protein makes a protein shake that is loaded with 30g of protein in only an 11.5 ounce bottle. Despite all that protein, it only contains 160 calories and one gram of sugar, making it ideal as a weight-loss tool.
Do Premier protein shakes help you gain weight?
If you eat more than what your body needs, you are likely to gain weight. But, no, protein shakes as part of a healthy, balanced diet will not make you fat on their own. In fact, boosting your protein intake can be a handy way to help control your weight and reach your goals, including increasing lean muscle mass.
Can Premier Protein be used as a meal replacement?
Premier Protein Meal Replacement Shakes
And as a recipient of the American Master of Taste Gold Medal for superior taste, Premier Protein’s shakes are so smooth and delicious that you’ll probably mistake your drink for a milkshake. One Amazon reviewer says, “Love these shakes.
How many Premier Protein shakes can I drink in a day?
People should only consume one or two protein shakes daily and for a short time only. It is also best to choose a protein shake that fulfills part of a healthful diet.
What happens if you drink protein shakes without working out?
Packed with protein, and often with decadent ingredients like peanut butter and chocolate, protein shakes can be surprisingly high in calories. If you’re not exercising, and those protein shakes are adding a lot of extra calories to your diet, that could lead to weight gain.
Can a protein shake replace breakfast?
Protein shakes can be a quick and convenient alternative to other breakfast foods. Depending on which ingredients you use, protein shakes generally require little to no preparation, which can save you time and energy first thing in the morning.