Premier Protein High Protein Shake Chocolate Nutrition Facts

Calories, fat, protein, and carbohydrate values for Premier Protein High Protein Shake Chocolate.

Calories

There are 160 calories in Premier Protein High Protein Shake Chocolate.

160

Nutrition Facts
Premier Protein High Protein Shake Chocolate
Serving Size:

1

shake (276 grams)

Amount Per Serving
Calories from Fat 27
Calories 160

% Daily Value*

Total Fat 3 grams

Saturated Fat 1 grams

Trans Fat 0 grams

Cholesterol 20 milligrams

Sodium 210 milligrams

Potassium 450 milligrams

Total Carbohydrates 5 grams

Dietary Fiber 3 grams

Sugars 1 grams
Protein 30 grams
38%

Calcium

25%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Beverages > Dairy-Based Drinks (Shelf-Stable) > Smoothies / Shakes (Shelf-Stable)

How long would it take to burn off 160 KCal?
Walking (3mph) 43 minutes
Running (6mph) 15 minutes
Bicycling (10mph) 22 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

When it comes to finding a convenient and nutritious on-the-go snack or post-workout fuel, Premier Protein Chocolate Flavored High Protein Shake is a popular choice among health-conscious individuals. Packed with protein and a rich chocolate flavor, this ready-to-drink shake offers a number of features and benefits that make it a go-to option for those looking for a quick and satisfying boost. In this article, we’ll look at the features, benefits, and drawbacks of the Premier Protein High Protein Shake.

Features & Benefits

The Premier Protein High Protein Shake Chocolate Flavor has several notable features that set it apart from other protein shakes on the market:

  1. High Protein Content: Each 11 fluid ounce shake contains an impressive 30 grams of protein. Protein is essential for supporting muscle growth and repair, making this shake an excellent option for athletes, fitness enthusiasts, or individuals looking to increase their protein intake.
  2. Low sugar: Unlike many other protein shakes, Premier Protein High Protein Shake contains only 1 gram of sugar. This is a significant benefit for those who are concerned about their sugar intake and want to avoid the excessive added sugars often found in other beverages.
  3. Essential Vitamins and Minerals: The shake is fortified with essential vitamins and minerals, including calcium, iron, and vitamin D. These nutrients play an important role in overall health and well-being, contributing to bone health, energy production, and immune function.
  4. Gluten-Free: The Premier Protein High Protein Shake is gluten-free, making it suitable for individuals with gluten sensitivities or those following a gluten-free lifestyle.
  5. Ready-to-Drink Convenience: The shake comes in a convenient, ready-to-drink format that requires no preparation or mixing. It can be enjoyed straight from the bottle, making it an excellent option for those with busy lifestyles or those who need a quick and easy source of protein.

Benefits:

Premier Protein High Protein Shake offers several benefits that make it a popular choice among consumers:

  1. Muscle recovery and growth: With its high protein content, the shake provides the necessary amino acids to support muscle recovery and growth after intense exercise. Consuming an adequate amount of protein after exercise is critical to maximizing the benefits of physical activity.
  2. Satisfaction and weight management: Protein is known for its ability to promote satiety and reduce appetite. By incorporating Premier Protein High Protein Shake into your diet, you may be able to curb cravings and support weight management goals.
  3. Convenient meal replacement: For individuals on the go or with hectic schedules, the shake can serve as a quick and convenient meal replacement option. It provides a balance of protein, vitamins and minerals, offering a healthier alternative to fast food or other less nutritious options.
  4. Versatile use: Premier Protein High Protein Shake can be enjoyed in a variety of ways. It can be consumed as is, chilled, or even used as a base for smoothies or protein-rich recipes to add a chocolatey twist to your culinary creations.

Downside:

While the Premier Protein High Protein Shake offers numerous benefits, it’s important to consider a few drawbacks:

  1. Artificial Sweeteners: The shake contains artificial sweeteners like sucralose. While these sweeteners provide a low-calorie alternative to sugar, some individuals may prefer to avoid artificial additives altogether.
  2. Potential Allergens: Although the shake is gluten-free, it contains milk and soy ingredients, which may be a concern for those with dairy or soy allergies or intolerances.

Bottom Line

Conclusion

The Premier Protein High Protein Shake Chocolate Flavor is a convenient and nutritious option for those seeking a protein-rich beverage. With its high protein content, low sugar, essential vitamins and minerals, this ready-to-drink shake offers numerous benefits, including muscle recovery and growth support, satiety, and convenient meal replacement. While it does contain artificial sweeteners and potential allergens, these considerations are outweighed by the overall benefits of the shake. Whether you’re an athlete, fitness enthusiast, or simply looking for a quick and delicious protein boost, Premier Protein High Protein Shake in Chocolate is worth considering as part of your healthy lifestyle.

Questions and Answers

Can the Premier Protein High Protein Shake be used as a meal replacement?

Yes, Premier Protein High Protein Shake can be used as a convenient meal replacement option. It provides a balanced combination of protein, vitamins and minerals, making it a healthier choice than many fast food or less nutritious alternatives.

Is Premier Protein High Protein Shake suitable for people with gluten sensitivities?

Yes, the Premier Protein High Protein Shake is gluten-free, making it suitable for individuals with gluten sensitivities or those following a gluten-free lifestyle.

Are there any potential allergens in the Premier Protein High Protein Shake?



Yes, the shake contains milk and soy ingredients which may be an issue for individuals with dairy or soy allergies or intolerances. It’s important to check the ingredient list and consult with a healthcare professional if you have specific dietary concerns.

Can the Premier Protein High Protein Shake be part of a weight management plan?

Yes, Premier Protein High Protein Shake may be beneficial for weight management. Protein is known to promote satiety and reduce appetite, which can help curb cravings and support weight loss or maintenance goals.

Are there any artificial ingredients in Premier Protein High Protein Shake?

Yes, the shake does contain artificial sweeteners like sucralose. While these sweeteners provide a low calorie alternative to sugar, some individuals may prefer to avoid artificial additives altogether. If you’re concerned about artificial sweeteners, you may want to explore other protein shake options.