Pound Cake Nutrition Facts

Calories, fat, protein, and carbohydrate values for Pound Cake.

Calories

There are 215 calories in Pound Cake.

215

Nutrition Facts
Pound Cake
Serving Size:

1

piece (61 grams)

Amount Per Serving
Calories from Fat 77
Calories 215

% Daily Value*

Total Fat 8.5 grams

Saturated Fat 2.9 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 2.1 grams
Monounsaturated Fat 1.8 grams

Cholesterol 40 milligrams

Sodium 230 milligrams

Potassium 91 milligrams

Total Carbohydrates 33 grams

Dietary Fiber 0.4 grams

Sugars 20 grams
Protein 3.1 grams
2.9%

Vitamin A

0%

Vitamin C

2.2%

Calcium

5%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Bread & Bakery Products > Cakes (Perishable)

How long would it take to burn off 220 KCal?
Walking (3mph) 58 minutes
Running (6mph) 21 minutes
Bicycling (10mph) 30 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

When it comes to classic baked goods, few can match the timeless appeal of pound cake. With its rich flavor and dense texture, pound cake has been a favorite treat for generations. Let’s explore the features, benefits, and drawbacks of this delicious dessert.

Features of Pound Cake

Pound cake has unique characteristics that set it apart from other cakes:

  1. Density: Pound cake is famously dense and moist due to its high fat content and minimal leavening. Unlike lighter and fluffier cakes, pound cake has a satisfyingly substantial texture.
  2. Richness: With a name derived from its original recipe of one pound each of flour, butter, eggs, and sugar, pound cake is undeniably indulgent. This richness lends itself to a velvety mouthfeel and a buttery, decadent flavor.
  3. Versatility: Pound cake serves as a versatile canvas for a variety of flavors and toppings. It can be enjoyed plain, dusted with powdered sugar, lightly glazed, or decorated with fruit, creams, and sauces. The possibilities for customization are endless.

Benefits of Pound Cake

Enjoying a slice of pound cake has several delicious benefits:

  1. Satisfying treat: Pound cake’s dense texture and rich flavor make it a very satisfying dessert option. A small portion can go a long way toward satisfying your sweet tooth.
  2. Easy to make: Pound cake recipes are typically straightforward and require minimal ingredients. Whether you’re an experienced baker or a novice in the kitchen, you can enjoy the process of creating a homemade pound cake.
  3. Long shelf life: Pound cake has a relatively long shelf life compared to other baked goods. Properly stored, it can stay fresh for several days, allowing you to enjoy it over time or share it with friends and family.

Disadvantages of pound cake

While pound cake has many appealing qualities, it’s important to consider a few drawbacks:

  1. High calorie content: Because of its generous amounts of butter, sugar, and eggs, pound cake is high in calories. It’s important to enjoy it in moderation as part of a balanced diet.
  2. Limited dietary restrictions: Pound cake may not be suitable for individuals with specific dietary restrictions or preferences. It typically contains gluten, dairy and eggs, making it unsuitable for those with celiac disease, lactose intolerance or egg allergies.
  3. Less light and airy: If you prefer lighter and fluffier cakes, pound cake’s dense texture may not be to your taste. It lacks the airy crumb found in cakes leavened with baking powder or soda.

Despite these considerations, pound cake remains a beloved classic that continues to captivate taste buds with its unique qualities and timeless appeal. So go ahead, enjoy a slice of this delicious treat and indulge in its comforting flavors.

Questions and Answers

What is the difference between a pound cake and a regular cake?



Pound cake differs from regular cake in a few key ways. Pound cake is denser and moister, while regular cakes are lighter and fluffier. Pound cake is typically made with equal parts flour, butter, eggs, and sugar, resulting in a rich and indulgent flavor. Regular cakes, on the other hand, may contain different proportions of these ingredients and often use leavening agents such as baking powder or soda to achieve a lighter texture.

Why is it called a pound cake?

Pound cake gets its name from the original recipe, which called for one pound each of flour, sugar, butter, and eggs. The equal proportions of these ingredients gave rise to the name “pound cake”. However, modern pound cake recipes may have slightly different proportions, but the rich and dense characteristics remain.

Is pound cake good for dietary restrictions?

Pound Cake may not be suitable for individuals with specific dietary restrictions or preferences. It typically contains gluten, dairy and eggs, making it unsuitable for those with celiac disease, lactose intolerance or egg allergies. However, there are alternative recipes available to accommodate specific dietary needs, such as gluten-free or vegan pound cakes.

Can pound cake be customized with flavors and toppings?

Absolutely! Pound cake serves as a versatile base for a variety of flavor combinations and toppings. You can enjoy it plain, dusted with powdered sugar, or lightly glazed. You can also experiment with adding fruit, nuts, chocolate chips, or even drizzling it with sauces or creams to enhance the flavor and presentation.



How long does pound cake stay fresh?

Properly stored, pound cake can stay fresh for several days. It is best stored in an airtight container at room temperature or in the refrigerator. If you plan to keep it for a long time, consider freezing it in slices for longer shelf life. However, it’s important to note that the texture may change slightly after freezing and thawing.