Potato Soup Nutrition Facts



Calories, fat, protein, and carbohydrate values for Potato Soup.

Calories

There are 572 calories in Potato Soup.

572

Nutrition Facts
Potato Soup
Serving Size:

1

bowl ( 2 cups) (490 grams)

Amount Per Serving
Calories from Fat 247
Calories 572

% Daily Value*

Total Fat 27 grams

Saturated Fat 14 grams

Trans Fat 0.5 grams
Polyunsaturated Fat 2.4 grams
Monounsaturated Fat 9 grams

Cholesterol 86 milligrams

Sodium 769 milligrams

Potassium 1327 milligrams

Total Carbohydrates 52 grams

Dietary Fiber 3.2 grams

Sugars 2.4 grams
Protein 29 grams
22%

Vitamin A

27%

Vitamin C

45%

Calcium

13%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Soups / Chilis / Stews (Perishable)

How long would it take to burn off 570 KCal?
Walking (3mph) 154 minutes
Running (6mph) 55 minutes
Bicycling (10mph) 79 minutes
Values estimated based on person weighing 140 lbs.

What is potato soup made of?

How to Make Potato Soup. Add veggies and broth to pot: Combine diced potatoes, carrots, celery and onions with chicken broth in a large pot and season with salt and pepper to taste. Bring to boil: Cover pot and bring to a boil over medium-high heat (it will take about 10 minutes to reach a boil).

What is the meaning of potato soup?

Potato soup is a simple thick chunky soup mainly made with potatoes and milk together with some vegetables, seasonings and sometimes meat.

What is the origin of potatoe soup?

Vichyssoise

Type Soup
Place of origin France
Region or state Vichy
Serving temperature Cold
Main ingredients Leeks, onions, potatoes, cream, chicken stock

How is potato soup good for you?

Watch Out for Potato Soups



Potatoes are good sources of fiber, potassium and vitamin C. But in reality, they’re rarely a source of good nutrition. A big reason for this is that they’re usually made with cream and frequently include not-so-healthy additions like bacon and cheese.

What goes with potato soup?

What goes with potato soup? Aside from the obvious bread or dinner rolls, there are plenty of other side dishes that pair well with potato soup. Beans, salad, corn, ham, vegetables, coleslaw and sandwiches are all great options.

What is the thickener in potato soup?



Combine cornstarch and a little bit of water—or the chicken stock from the soup—in a small bowl. With the soup simmering over medium-low heat, whisk in the slurry. The soup should start to thicken almost immediately.

Are potatoes Irish?

An Irish potato is an edible tuber from the Solanum tuberosum plant, which is actually native to South America, not Ireland. Irish potatoes are named after Ireland because they are closely associated with the Irish potato famine, a historical famine caused by a mold infestation of the Irish potato crop.

Why is it called Vichyssoise?

Vichyssoise Fun Facts: Vichyssoise (vee-shee-SWAHZ) is a cold soup made of puréed leeks, onions, potatoes, cream, and chicken stock that was invented in America in 1917 and named after the French town of Vichy—long before Vichy would become the seat of France’s Nazi collaborationist government.