Pork Sausage Nutrition Facts

Calories, fat, protein, and carbohydrate values for Pork Sausage.


There are 150 calories in Pork Sausage.


Nutrition Facts
Pork Sausage
Serving Size:


links (46 grams)

Amount Per Serving
Calories from Fat 113
Calories 150

% Daily Value*

Total Fat 13 grams

Saturated Fat 4.1 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 2.4 grams
Monounsaturated Fat 5.3 grams

Cholesterol 40 milligrams

Sodium 374 milligrams

Potassium 157 milligrams

Total Carbohydrates 0.7 grams

Dietary Fiber 0 grams

Sugars 0.5 grams
Protein 8.5 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Meat / Poultry / Seafood > Prepared / Processed > Sausage

How long would it take to burn off 150 KCal?
Walking (3mph) 40 minutes
Running (6mph) 14 minutes
Bicycling (10mph) 21 minutes
Values estimated based on person weighing 140 lbs.

What is pork sausage meat?

Sausagemeat is usually made from minced (ground) pork, with some pork fat, and has seasoning, breadcrumbs, herbs and spices added. However it will often contain less breadcumbs than commercial sausages and the texture is usually coarser than the texture of a regular banger-style sausage.

Is pork sausage the same as breakfast sausage?

Although they’re made from the same kind of meat, ground pork and breakfast sausage are not the same due to the differences in spices used for each. Breakfast sausage is flavored with black pepper, thyme, and sage, while ground pork is just ground pork.

What’s pork sausage called?

1. Kielbasa. “Kiełbasa” is the Polish word for sausage, and in Poland it can mean any kind of sausage. In the U.S., kielbasa (also known simply as “Polish sausage”) refers to a horseshoe-shaped, pork country sausage that is most often smoked, but is sometimes partially smoked or unsmoked.

What is the difference between pork and sausage?

The main difference between ground pork and sausage comes from their manufacturing processes. Namely, ground pork is plain pork meat, while sausages are made of ground pork meat accompanied by fat, preservatives, salt, and various spices. In other words, sausages come with a particular seasoning.

Is McDonalds sausage beef or pork?

McDonald’s breakfast sausage is made of pork

Unsurprisingly, this includes the sausage patties at McDonald’s. As the chain’s nutritional information posted online shows, pork is listed as the first ingredient, followed by water, salt, and spices (via McDonald’s).

How pork sausage is made?

Pork sausage is made by grinding pork meat with fat, salt and other seasononings (as well as preservative and fillers in some cases). It can be sold in bulk, as patties, or, as is most common, packed into a casing to form links.

Is pork sausage and Italian sausage the same?

Pork breakfast sausage is seasoned mainly with salt, pepper, and traditionally sage. Italian sausage is primarily seasoned with salt, pepper, garlic, fennel seed, and anise seed.

What type of meat is sausage?

Most sausage is made from pork, but it can be made out of just about any animal. The real secret behind making delicious sausage is in the addition of pork fat. A) Because it’s delicious and provides flavor. B) Because it transforms the texture of the ground meat into a supple and moist product.