Pork Ribs Nutrition Facts



Calories, fat, protein, and carbohydrate values for Pork Ribs.

Calories

There are 126 calories in Pork Ribs.

126

Nutrition Facts
Pork Ribs
Serving Size:

1

medium rib (35 grams)

Amount Per Serving
Calories from Fat 97
Calories 126

% Daily Value*

Total Fat 11 grams

Saturated Fat 3.2 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 1 grams
Monounsaturated Fat 3.7 grams

Cholesterol 37 milligrams

Sodium 32 milligrams

Potassium 93 milligrams

Total Carbohydrates 0 grams

Dietary Fiber 0 grams

Sugars 0 grams
Protein 7.3 grams
0%

Vitamin A

0%

Vitamin C

0.5%

Calcium

2.8%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Meat / Poultry / Seafood > Unprepared / Unprocessed > Pork > Retail Cuts > Loins > Ribs

How long would it take to burn off 130 KCal?
Walking (3mph) 34 minutes
Running (6mph) 12 minutes
Bicycling (10mph) 18 minutes
Values estimated based on person weighing 140 lbs.

What are pork ribs called?

Pork ribs come in three different cuts – back ribs (also called “baby back ribs”), spare ribs, and St. Louis ribs. The back ribs come from the “loin” section of the pig. The back ribs are what is left when the loin meat is cut away (the loin meat can be used as a loin roast, tenderloin, or pork chops).

What are pork ribs made of?

Spare ribs are cut from the ends of baby back ribs and run along to the pig’s breast bone. One side has exposed bone — that’s where they meet the baby backs — and the other side, the side near the breast bone, is where the rib tips are, a flap of meat that has some small bones and cartilage in it.

What is pork rib meat?

Pork ribs refer to a cut of pork from the ribcage of a pig. Meat and bones together are cut into usable pieces and prepared by grilling, baking, or smoking, usually with barbecue or another type of sauce.

What cut of meat is pork ribs?

Ribs are a cut of pork (or beef, etc.) from the loin or side between the shoulder and back legs. Pork ribs come in three basic cuts – back ribs, spare ribs, and country-style ribs – depending on the section of the hog where they originated. A special cut of spare ribs, formalized by the USDA as “Pork Ribs, St.

Are ribs cow or pig?

In the United States, ribs usually refer to pork ribs or beef ribs. The different cuts of pork ribs include: Spare ribs: It comes from the belly behind the shoulder. Back ribs: It comes from the loin section of the pig.

What are the 3 types of ribs?



According to their attachment to the sternum, the ribs are classified into three groups: true, false, and floating ribs.

Whats better beef or pork ribs?

To summarize, beef ribs are fattier than pork ribs, with closer to even portions of meat and fat. But, while the bones are larger individually, there is proportionately more meat per bone than on pork ribs.

Are pork ribs healthy?

While pork ribs’ fat content might be less-than-healthy, its mineral content is great for you. Pork ribs supply significant amounts of iron and zinc, two nutrients you need to get from your diet.