Calories, fat, protein, and carbohydrate values for Pork Rib.
Calories
There are 126 calories in Pork Rib.
126
Nutrition Facts
Pork Rib
Serving Size:
1
medium rib (35 grams)
Amount Per Serving
Calories from Fat 97
Calories 126
% Daily Value*
Total Fat 11 grams
Saturated Fat 3.2 grams
Trans Fat 0.1 grams
Polyunsaturated Fat 1 grams
Monounsaturated Fat 3.7 grams
Cholesterol 37 milligrams
Sodium 32 milligrams
Potassium 93 milligrams
Total Carbohydrates 0 grams
Dietary Fiber 0 grams
Sugars 0 grams
Protein 7.3 grams
0%
Vitamin A
0%
Vitamin C
0.5%
Calcium
2.8%
Iron
Percent Daily Values are based on a 2000 calorie diet.
Category
Food / Beverages > Meat / Poultry / Seafood > Unprepared / Unprocessed > Pork > Retail Cuts > Loins > Ribs
How long would it take to burn off 130 KCal?
| Walking (3mph) | 34 minutes |
| Running (6mph) | 12 minutes |
| Bicycling (10mph) | 18 minutes |
Values estimated based on person weighing 140 lbs.