Pork Rib Nutrition Facts



Calories, fat, protein, and carbohydrate values for Pork Rib.

Calories

There are 126 calories in Pork Rib.

126

Nutrition Facts
Pork Rib
Serving Size:

1

medium rib (35 grams)

Amount Per Serving
Calories from Fat 97
Calories 126

% Daily Value*

Total Fat 11 grams

Saturated Fat 3.2 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 1 grams
Monounsaturated Fat 3.7 grams

Cholesterol 37 milligrams

Sodium 32 milligrams

Potassium 93 milligrams

Total Carbohydrates 0 grams

Dietary Fiber 0 grams

Sugars 0 grams
Protein 7.3 grams
0%

Vitamin A

0%

Vitamin C

0.5%

Calcium

2.8%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Meat / Poultry / Seafood > Unprepared / Unprocessed > Pork > Retail Cuts > Loins > Ribs

How long would it take to burn off 130 KCal?
Walking (3mph) 34 minutes
Running (6mph) 12 minutes
Bicycling (10mph) 18 minutes
Values estimated based on person weighing 140 lbs.