Calories, fat, protein, and carbohydrate values for Pork Loin Chop.
Calories
There are 328 calories in Pork Loin Chop.
1
Total Fat 17 grams
Saturated Fat 5.5 grams
Cholesterol 132 milligrams
Sodium 86 milligrams
Potassium 540 milligrams
Total Carbohydrates 0 grams
Dietary Fiber 0 grams
Vitamin A
Vitamin C
Calcium
Iron
Walking (3mph) | 88 minutes |
Running (6mph) | 32 minutes |
Bicycling (10mph) | 45 minutes |
What is the difference between pork chops and pork loin chops?
Center cut pork chops (also called the loin chop or center loin chop) include that same rib bone and the same loin meat. But on the other side of the bone is another piece of meat — a richer, darker piece of tenderloin.
What cut is pork loin chops?
Cooking Pork Chops
Pork chops are the most popular cut of pork. They come from the loin which is the meat that runs from the pig’s hip to its shoulder. While there are a variety of names for pork chops like loin, rib, sirloin, top loin, and blade chops, it’s important to remember that they all cook the same.
Are pork chops and pork loin the same thing?
Pork loin is the common name for this cut, but a more accurate term is pork loin roast. Think of pork loin as an extra-thick pork chop—both cuts feature the same meat, but they’re packaged differently. Whole pork loins may have a thin layer of fat that runs over the top called the fat cap.
Are pork loin chops a good cut of meat?
Pork Loin Porterhouse
They are commonly regarded as the most tender and flavorful chop, however given that the loin and tenderloin cook at different rates, they can be a tricky chop to master. Porterhouse can be grilled, broiled or roasted, but sear on a cast-iron pan for best first-time results.
What is pork loin used for?
Pork loin is perfect for feeding a crowd or making enough for leftovers—especially if you love pork sandwiches. As a general rule of thumb, it’s best to prepare a half-pound of uncooked pork loin per person.
What cut of pork chop is best for grilling?
While lean chops are good, too lean—like sirloin chops—are not great for grilling. Instead, choose center-cut rib chops and center-cut loin chops with a bit more fat for flavor and tenderness. Fat or thin, both chops win. Thin pork chops are great for grilling because they cook quick with less time to dry out.
Can I use pork loin instead of pork chops?
Are Pork Chops And Pork Loin The Same? No, pork chops and pork loin are not the same. Pork loin is a much larger cut of meat. You can cut your tenderloin into individual pork chops, however, it is not the same as a pork chop that typically features a rib bone.
Can pork loin be used for pork chops?
The loin roast is the same piece of meat that pork chops are cut from. Instead of cooking the loin roast whole, slice it into thick, 1- to 1 1/2-inch-thick steaks and cook them just like pork chops.