Pork Bbq Nutrition Facts

Calories, fat, protein, and carbohydrate values for Pork Bbq.


There are 418 calories in Pork Bbq.


Nutrition Facts
Pork Bbq
Serving Size:


cup (249 grams)

Amount Per Serving
Calories from Fat 99
Calories 418

% Daily Value*

Total Fat 11 grams

Saturated Fat 3.5 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 1.9 grams
Monounsaturated Fat 4.5 grams

Cholesterol 87 milligrams

Sodium 1658 milligrams

Potassium 759 milligrams

Total Carbohydrates 47 grams

Dietary Fiber 3 grams

Sugars 38 grams
Protein 33 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Prepared Meats, Poultry & Seafood > Cooked Meat (Perishable)

How long would it take to burn off 420 KCal?
Walking (3mph) 113 minutes
Running (6mph) 40 minutes
Bicycling (10mph) 58 minutes
Values estimated based on person weighing 140 lbs.

What is pork BBQ made from?

The pork shoulder is placed in the cooker with sliced onions and some Worcestershire sauce and cooked to juicy, tender perfection. The pork is then shredded, mixed with barbecue sauce—either storebought or homemade—and served hot on toasted buns.


Nutrition Facts (per serving)
41g Carbs
60g Protein

Does BBQ mean pork?

In the southeastern United States, the word barbecue is used predominantly as a noun referring to roast pork, while in the southwestern states cuts of beef are often cooked.

Where is BBQ pork from?

Pulled pork comes from the shoulder of a pig. The shoulder and leg can be butchered to separate two roasts. One is commonly called the Boston Butt, the other is called Picnic Roast. Both roasts can create pulled pork, but we prefer using the Boston Butt roast.

What pork is best for BBQ?

Pork Shoulder

Pork Shoulder (Pork Kasim)

It’s a highly marbled piece of pork that becomes even more flavorful as the fatty layers renders, so it’s understandable that it’s the perfect choice for barbecuing.

Why is BBQ pork red?

Char siu pork gets its red color thanks to the marinade used to cook it. An authentic char siu recipe is made with fermented red bean curds (Nam yue). The red bean curds don’t have a lot of flavor, so it’s easy to prepare this recipe without it.

What defines Texas BBQ?

Texas barbecue, also called Texas BBQ, seasoned smoked meats—specifically beef brisket, pork ribs, and sausage—associated with Texas. Texas barbecue has a number of influences, including the meat-smoking techniques of 19th-century immigrants from Germany and Czechoslovakia who settled in the central part of the state.

Is BBQ pig or cow?

Pork may be the quintessential BBQ meat. “But beef, with its inherently rich flavor, brings something special to the equation. It has a depth of flavor that stands on its own, but which is transformed into a delicacy when properly infused with smoke and layered with spice.

Who invented BBQ pork?

This process of smoking pork was first created when Spanish settlers first arrived in the United States. They watched natives building a smoky fire underneath their game and took notice of how the process kept bugs away and preserved the meat. This is known to be the earliest version of a barbeque.