Poppy Seed Dressing Nutrition Facts



Calories, fat, protein, and carbohydrate values for Poppy Seed Dressing.

Calories

There are 132 calories in Poppy Seed Dressing.

132

Nutrition Facts
Poppy Seed Dressing
Serving Size:

2

tbsp (33 grams)

Amount Per Serving
Calories from Fat 99
Calories 132

% Daily Value*

Total Fat 11 grams

Saturated Fat 2 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 5.7 grams
Monounsaturated Fat 2.7 grams

Cholesterol 5 milligrams

Sodium 308 milligrams

Potassium 20 milligrams

Total Carbohydrates 7.8 grams

Dietary Fiber 0.1 grams

Sugars 7.7 grams
Protein 0.3 grams
1.2%

Vitamin A

0.2%

Vitamin C

1.5%

Calcium

0.5%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Condiments > Sauces / Dressings / Dips > Dressings (Shelf-Stable)

How long would it take to burn off 130 KCal?
Walking (3mph) 35 minutes
Running (6mph) 13 minutes
Bicycling (10mph) 18 minutes
Values estimated based on person weighing 140 lbs.

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