Popchips Nutrition Facts

Calories, fat, protein, and carbohydrate values for Popchips.


There are 124 calories in Popchips.


Nutrition Facts
Serving Size:


oz (28 grams)

Amount Per Serving
Calories from Fat 34
Calories 124

% Daily Value*

Total Fat 3.8 grams

Saturated Fat 0.6 grams

Polyunsaturated Fat 0.9 grams
Monounsaturated Fat 2 grams

Cholesterol 0 milligrams

Sodium 111 milligrams

Potassium 151 milligrams

Total Carbohydrates 21 grams

Dietary Fiber 1.2 grams

Sugars 1 grams
Protein 1.5 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Grocery > Snack Foods > Chips, Puffs, & Crisps

How long would it take to burn off 120 KCal?
Walking (3mph) 33 minutes
Running (6mph) 12 minutes
Bicycling (10mph) 17 minutes
Values estimated based on person weighing 140 lbs.

Are Popchips healthy for you?

Zuckerbrot also points out that Popchips have no vitamins or minerals. And they’re too low in fiber and protein to make them a filling snack. “The combination of fiber and protein in a snack keeps you feeling full, for the longest period of time, on the fewest amount of calories,” she says.

Are Popchips better than regular chips?

Popchips are the best known brand on the market. The basic nutrition facts of Popchips represent a definite improvement over traditional chips. Compared to Original Pringles, for example, Popchips are significantly lower in calories, fat and saturated fat. They’re also certified GMO-free, which is great.

Are Popchips potato chips?

Crunchy and flavorful, popchips are simply potatoes, popped to perfection. We take potatoes, add heat & pressure then pop! You get chips that give you more for your taste buds, with fewer calories & more chips per serving than other fried or baked chips.

Are Popchips good for weight loss?

Although popchips successfully lessen the amount of calories and fat you’ve come to expect from chips, they don’t do much to boost more helpful nutrients. So what you’re left with is a snack that’s not as junky as many similar options, but one that’s still basically just empty calories.

What is the healthiest chip to eat?

8 Best Healthy Chips

  1. Barnana pink salt plantain chips. Price: $ …
  2. Jackson’s Honest sweet potato chips. Price: $ …
  3. Safe + Fair olive oil and sea salt popcorn quinoa chips. Price: $ …
  4. Lesser Evil Paleo Puffs. Price: $ …
  5. Made in Nature Veggie Pops. …
  6. Siete tortilla chips. …
  7. Brad’s veggie chips. …
  8. Forager Project grain-free greens chips.

What do Popchips taste like?

I tried the sour cream and onion variety first. If you are a fan of Funyons Onion Flavored Snacks, you will love these chips. They taste exactly like Funyons and the texture is very similar. There was no detectable sour cream taste, but tons of onion flavor.

What are Popchips made of?


Popchips is a brand of popped potato and corn products marketed as similar to potato chips. They are manufactured by processing potato starch at high pressure and temperature, in a process similar to that used for puffed rice cakes.

How are pop chips popped?

How are Pop Chips Made? They use cereals and grains in the form of pellets. They apply pressure and heat and the pellets fuse together making a ‘Popping sound’ !