Pizza Pepperoni Nutrition Facts

Calories, fat, protein, and carbohydrate values for Pizza Pepperoni.

Calories

There are 313 calories in Pizza Pepperoni.

313

Nutrition Facts
Pizza Pepperoni
Serving Size:

1

slice (111 grams)

Amount Per Serving
Calories from Fat 119
Calories 313

% Daily Value*

Total Fat 13 grams

Saturated Fat 5.7 grams

Trans Fat 0.3 grams
Polyunsaturated Fat 2.3 grams
Monounsaturated Fat 4.3 grams

Cholesterol 28 milligrams

Sodium 760 milligrams

Potassium 216 milligrams

Total Carbohydrates 35 grams

Dietary Fiber 2.6 grams

Sugars 3.6 grams
Protein 13 grams
8.1%

Vitamin A

1.7%

Vitamin C

13%

Calcium

16%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Pizza (Perishable)

How long would it take to burn off 310 KCal?
Walking (3mph) 84 minutes
Running (6mph) 30 minutes
Bicycling (10mph) 43 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Pizza Pepperoni: A Savory Delight
Pizza is a universally popular dish, and one of the most popular varieties is pepperoni pizza. The combination of a crispy crust, gooey cheese, tangy tomato sauce, and the spicy, savory flavor of pepperoni makes it a top choice for pizza lovers. In this expert article, we delve into the features, benefits, and drawbacks of pizza pepperoni and explore why it has become a beloved staple in the world of pizza.
Features of Pizza Pepperoni
Appearance: Pepperoni is a type of sausage that is typically thinly sliced and placed on top of the pizza. It adds an attractive element to the pizza with its bright red color and distinctive circular shape.
Flavor Profile: Pepperoni’s flavor is often described as spicy, smoky and slightly tangy. It adds a robust and savory taste to the pizza, complementing the other ingredients and enhancing the overall flavor profile.
Ingredients: Pizza Pepperoni is typically made from a combination of beef and cured pork. It is seasoned with a blend of spices, including paprika, garlic, black pepper, crushed red pepper and cayenne. These flavorful ingredients contribute to the distinctive taste of pepperoni.
Benefits of Pizza Pepperoni
Versatility: Pizza pepperoni is incredibly versatile and can be enjoyed in many different ways. In addition to being a popular pizza topping, it can be added to sandwiches, salads, pasta dishes and even enjoyed on its own as a snack.
Flavor Enhancement: Pepperoni’s spicy and tangy flavor adds a delicious kick to any pizza. It adds depth and complexity to the overall flavor, satisfying the taste buds of those who enjoy a little heat and smokiness in their food.
Texture: When cooked, pepperoni becomes slightly crispy around the edges, adding a desirable texture to the pizza. Its thin slices also allow for even distribution throughout the pizza, ensuring that every bite is bursting with flavor.
Disadvantages of pizza pepperoni
Caloric content: Pizza pepperoni, like many other meat toppings, is relatively high in calories. A single slice of pepperoni pizza can contribute a significant number of calories to your daily intake. It’s important to watch portion size and consider the overall balance of your diet.
Sodium content: Pepperoni can be relatively high in sodium due to the curing process. Excessive sodium intake may have negative effects on blood pressure and overall health. Individuals with specific dietary restrictions or concerns should be mindful of their sodium intake when enjoying pizza pepperoni.
Conclusion
Pepperoni is a popular topping that has become synonymous with the classic pizza experience. Its spicy and savory flavor profile, versatility and distinctive appearance make it a crowd pleaser. While it adds an extra layer of deliciousness to any pizza, it’s important to be aware of its calorie and sodium content. By enjoying pepperoni in moderation and balancing it with other nutritious ingredients, you can enjoy its delicious taste while maintaining a healthy lifestyle. So the next time you’re craving a tasty pizza, consider indulging in the timeless pleasure of pizza pepperoni.
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Are there alternatives to pork and beef pepperoni?

Yes, there are alternatives for those who prefer not to consume pork or beef. Turkey pepperoni is a popular alternative that provides a similar taste and texture. In addition, there are vegetarian and vegan options made from plant-based ingredients that provide a similar flavor profile without the meat content.