Pizza Bread Nutrition Facts

Calories, fat, protein, and carbohydrate values for Pizza Bread.

Calories

There are 190 calories in Pizza Bread.

190

Nutrition Facts
Pizza Bread
Serving Size:

1

piece (46 grams)

Amount Per Serving
Calories from Fat 111
Calories 190

% Daily Value*

Total Fat 12 grams

Saturated Fat 4.9 grams

Trans Fat 0.2 grams
Polyunsaturated Fat 1.4 grams
Monounsaturated Fat 4.9 grams

Cholesterol 25 milligrams

Sodium 298 milligrams

Potassium 57 milligrams

Total Carbohydrates 15 grams

Dietary Fiber 0.6 grams

Sugars 0.1 grams
Protein 4.4 grams
2%

Vitamin A

0.1%

Vitamin C

4.7%

Calcium

3.1%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Pizza (Perishable)

How long would it take to burn off 190 KCal?
Walking (3mph) 51 minutes
Running (6mph) 18 minutes
Bicycling (10mph) 26 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Pizza lovers rejoice! In the realm of culinary delights, few creations can rival the delicious combination of bread and pizza. Pizza bread, with its tantalizing aroma and irresistible flavors, is a fusion of two beloved classics that brings joy to taste buds around the world. In this expert article, we delve into the features, benefits, and drawbacks of this delicious treat, offering a comprehensive exploration of what makes pizza bread a true culinary gem.
Features of Pizza Bread

  1. Caloric content: Pizza bread contains approximately 190 calories per serving, making it a satisfying snack or mealtime addition. Its moderate caloric content allows for guilt-free indulgence.
  2. Protein: With 4.4 grams of protein per serving, Pizza Bread provides a decent protein boost. Protein is essential for growth and repair of body tissues, making Pizza Bread a satisfying and satiating choice.
  3. Carbohydrates: Each serving of pizza bread contains 15 grams of carbohydrates. Carbohydrates serve as a vital source of energy, fueling our daily activities and keeping us energized throughout the day.
  4. Fat Content: Pizza bread contains 12 grams of fat per serving. While it is important to consume fats in moderation, the presence of fats in pizza bread contributes to its rich and indulgent flavor.
  5. Cholesterol and sodium: Pizza bread contains 25 milligrams of cholesterol and 298 milligrams of sodium per serving. Individuals with special dietary restrictions or health concerns should be aware of their intake of these nutrients.
  6. Vitamins and Minerals: Pizza bread provides a modest amount of essential vitamins and minerals. It contains 2% of the recommended daily value of fiber, which aids in digestion, as well as small amounts of vitamin A, vitamin C, calcium, and iron.

Benefits of pizza bread

  1. Convenience: Pizza Bread is a readily available and convenient option for those who crave the taste of pizza without the need for utensils or a full-size pie. Its individual serving size makes it perfect for quick snacks or meals on the go.
  2. Versatility: Pizza bread can be enjoyed as a snack on its own, as a side dish, or even as a base for creative toppings. It provides a versatile canvas for personalization, allowing you to experiment with different ingredients and flavors.
  3. Satisfying taste: The harmonious combination of bread and pizza toppings creates a symphony of flavors in every bite. The tangy sauce, gooey cheese and aromatic herbs combine to create a burst of flavor that will satisfy even the most discerning palate.
  4. Portion control: Pizza Bread’s individual portion size helps with portion control, making it easier to manage calorie intake. It allows you to enjoy the indulgence of pizza flavors without the temptation to overeat.

Disadvantages of pizza bread

  1. Nutrient Profile: While pizza bread provides a delicious taste experience, it may not be the most nutrient-dense option. It is important to balance its consumption with a variety of other nutrient-rich foods to meet your nutritional needs.
  2. Processed ingredients: Depending on the brand and preparation method, some pizza bread products may contain processed ingredients, added sugars, or artificial additives. It is a good idea to read ingredient labels and choose brands that emphasize natural and healthy ingredients.

Conclusion
Pizza Bread is a culinary delight that combines the best of both worlds: the comforting flavors of pizza and the convenience of bread. Its moderate calorie, protein and carbohydrate content provides a satisfying and flavorful treat. With its versatility and individual portion size, pizza bread is a convenient option for quick meals or as part of a larger spread. However, it is important to watch portion sizes and choose brands that prioritize quality ingredients. So indulge your taste buds and enjoy the symphony of flavors that pizza bread has to offer, but remember to enjoy it as part of a balanced and varied diet.

Questions and Answers

Is pizza bread a healthy option?
Pizza bread can be enjoyed as part of a balanced diet. While it provides a moderate amount of calories, protein, and carbohydrates, it is important to consider portion sizes and choose brands that use quality ingredients. Incorporating pizza bread into a well-rounded meal plan can be a satisfying and enjoyable choice.
Can I customize pizza bread with my favorite toppings?
Absolutely! One of the benefits of pizza bread is its versatility. Feel free to get creative and add your favorite toppings such as vegetables, meats, or additional cheese to personalize your pizza bread and enhance the flavors to your liking.
Can pizza bread be a suitable snack for weight management?
Pizza bread, when consumed in moderation and as part of a balanced diet, can be a satisfying snack option. Its individual serving size helps with portion control, and the combination of carbohydrates, protein, and fats can provide a sense of satiety. However, it is important to consider your overall calorie intake and dietary goals.
Are there any healthier alternatives to traditional pizza bread?
If you are looking for healthier alternatives, you can explore options such as whole wheat or multigrain pizza bread, which provide added fiber and nutrients. Additionally, you can experiment with different crust alternatives like cauliflower crust or zucchini crust for a lower-carb option.
Can pizza bread be part of a vegetarian or vegan diet?
Pizza bread can be enjoyed by both vegetarians and vegans, depending on the specific ingredients used. By choosing plant-based toppings, such as vegetables, vegan cheese, or plant-based protein alternatives, you can create a delicious and satisfying pizza bread that aligns with your dietary preferences.
Note: It is always advisable to read ingredient labels or consult with the manufacturer or restaurant to ensure that the pizza bread and its toppings are suitable for your specific dietary needs and restrictions.