Calories, fat, protein, and carbohydrate values for Pitta.
Calories
There are 165 calories in Pitta.
165
Nutrition Facts
Pitta
Serving Size:
1
pita, large (6-1/2″ dia) (60 grams)
Amount Per Serving
Calories from Fat 6.5
Calories 165
% Daily Value*
Total Fat 0.7 grams
Saturated Fat 0.1 grams
Polyunsaturated Fat 0.3 grams
Monounsaturated Fat 0.1 grams
Cholesterol 0 milligrams
Sodium 322 milligrams
Potassium 72 milligrams
Total Carbohydrates 33 grams
Dietary Fiber 1.3 grams
Sugars 0.8 grams
Protein 5.5 grams
0%
Vitamin A
0%
Vitamin C
4%
Calcium
8.7%
Iron
Percent Daily Values are based on a 2000 calorie diet.
Category
Food / Beverages > Grocery > Breads / Cereals / Grains > Pitas / Flatbreads
How long would it take to burn off 170 KCal?
| Walking (3mph) | 44 minutes |
| Running (6mph) | 16 minutes |
| Bicycling (10mph) | 23 minutes |
Values estimated based on person weighing 140 lbs.
How can I remove my pitta permanently?
Herbs to Reduce Pitta
- Amla or Amalaki is one of the best Pitta home remedies. …
- Neem is a potent herb that helps to control Pitta. …
- Triphala capsules are made from three fruits and are helpful in pacifying Pitta Dosha.
- Ghee prepared from cow’s milk is an excellent home remedy to reduce Pitta and body heat.
Can pitta eat bananas?
What Is Pitta? | Ayurveda Explained ยท
What aggravates Pitta dosha?
The major factors that aggravate pitta dosha include:
- Eating pitta aggravating foods (pungent, sour, salty, very spicy, deep-fried, processed, red meat)
- Consuming caffeine (coffee), black tea, nicotine (smoking), alcohol.
- Prolonged exposure to the sun.
- Anxiety and depression.
- Thyroid disorders.