Pita Nutrition Facts



Calories, fat, protein, and carbohydrate values for Pita.

Calories

There are 165 calories in Pita.

165

Nutrition Facts
Pita
Serving Size:

1

pita, large (6-1/2″ dia) (60 grams)

Amount Per Serving
Calories from Fat 6.5
Calories 165

% Daily Value*

Total Fat 0.7 grams

Saturated Fat 0.1 grams

Polyunsaturated Fat 0.3 grams
Monounsaturated Fat 0.1 grams

Cholesterol 0 milligrams

Sodium 322 milligrams

Potassium 72 milligrams

Total Carbohydrates 33 grams

Dietary Fiber 1.3 grams

Sugars 0.8 grams
Protein 5.5 grams
0%

Vitamin A

0%

Vitamin C

4%

Calcium

8.7%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Breads / Cereals / Grains > Pitas / Flatbreads

How long would it take to burn off 170 KCal?
Walking (3mph) 44 minutes
Running (6mph) 16 minutes
Bicycling (10mph) 23 minutes
Values estimated based on person weighing 140 lbs.

What is pita slang for?

abbreviation for pain in the ass: used, for example on social media and in text messages, to refer to someone or something that is annoying: Deeply held beliefs are no excuse for being a PITA.

Does Pita mean bread?

A pita is a round, flat wheat flour bread that often has a hollow interior or pocket. It has been a staple of the Middle East and Mediterranean cuisine for approximately 4,000 years. According to archeological historians, the pita likely originated within communities located west of the Mediterranean Sea.

What kind of bread is pita?

Pita, also Pitta, breads, also called Arabic bread, balady, shamy, Syrian bread, and pocket bread, are circular, leavened double-layered flat breads that originated in the Middle East. It is prepared with flour, water, baker’s yeast, and salt.

Is Pita an insult?

An acronym for “pain in the ass,” meaning someone or something who is particularly aggravating, troublesome, or unpleasant to deal with. Only used in written communication.

What does pita mean in Indian?

Pitta translates roughly as fire. However, the term does not mean fire in the literal sense, in the way you might experience or sense it as candlelight or in an open fire. Pitta dosha, the heat energy in the body, is invisible.

How is pita bread different from regular bread?



Pitas are lower in sodium than bread, so that it may be the best option for those eating a low-salt diet. The main difference you’ll see between the two types of bread lies in the quality of the ingredients – a slice of white Wonder bread isn’t going to contain the same nutrition or fiber as a whole-wheat pita.

Is pita bread and Naan bread the same?

The difference between the two is that Naan is usually made with an egg and yogurt base that thickens and gives it a different texture when cooking. Pita bread is a leaner dough that is a thinner and usually consists of basic ingredients such as flour, water, yeast, salt and olive oil.