Pink Kidney Beans Nutrition Facts

Calories, fat, protein, and carbohydrate values for Pink Kidney Beans.


There are 252 calories in Pink Kidney Beans.


Nutrition Facts
Pink Kidney Beans
Serving Size:


cup (169 grams)

Amount Per Serving
Calories from Fat 7.5
Calories 252

% Daily Value*

Total Fat 0.8 grams

Saturated Fat 0.2 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.3 grams
Monounsaturated Fat 0.1 grams

Cholesterol 0 milligrams

Sodium 402 milligrams

Potassium 859 milligrams

Total Carbohydrates 47 grams

Dietary Fiber 9 grams

Sugars 0.6 grams
Protein 15 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Grocery > Beans, Peas, & Lentils > Beans, Peas, & Lentils (Canned / Jarred)

How long would it take to burn off 250 KCal?
Walking (3mph) 68 minutes
Running (6mph) 24 minutes
Bicycling (10mph) 35 minutes
Values estimated based on person weighing 140 lbs.

Is pink beans and kidney beans the same?

Pink beans, also called habichuelas rosados, can be substitued for kidney beans when making chili. Kidney beans, red beans, and pinto beans are all viable substitutions for the pink bean, in most every recipe. These beans are very similar to pinto beans, but are rounder and smaller.

What is another name for pink beans?

Pink beans are also called “Santa Maria pinquitos” because they are featured in the famous barbecue dishes of the Santa Maria Valley in California. Because of their similarity, pinto beans and pink beans are often used interchangeably.

What beans are similar to pink beans?

7 Best Substitutes for Pinto Beans

  1. Black Beans. Black beans are even more popular than pinto beans in South and Central American cuisine, though they can be substituted for each other in almost every dish. …
  2. Navy Beans. …
  3. Borlotti Beans. …
  4. Red Beans. …
  5. Kidney Beans. …
  6. White Beans. …
  7. Cannellini Beans.

Are pink beans the same as navy beans?

These are the beans used for the famous Boston Baked Beans. These white beans were named Navy Beans because of their inclusion in the U.S. Naval diet during the second half of the 19th Century. Pink Beans are small, oval-shaped beans with a pale, pink skin. Pink Beans are very popular in Caribbean countries.

Whats the difference between red and pink beans?

Many people think kidney beans and red beans are the same, but they are actually two different kinds of beans! Kidney beans are much larger than red beans. Kidney beans are a darker crimson while red beans are more pink.

Where do pink beans come from?

The O’odham (O’dham) Pink Bean is a bush bean native to the desert borderlands of Sonora and Arizona. This bean has been an important resource for the O’odham people since the early eighteenth century.

What beans best for chili?

The best beans for chili, however, are pinto, kidney, and black beans. You can use other types of beans in chili, but think about what you like in yours. Most people wouldn’t put green beans or chickpeas in their chili, for example. Generally, cooks use pinto beans for making chili.

What is in red kidney beans?

Kidney beans are a good source of several vitamins and minerals, such as molybdenum, folate, iron, copper, manganese, potassium, and vitamin K1.