Pineapple Juice Nutrition Facts



Calories, fat, protein, and carbohydrate values for Pineapple Juice.

Calories

There are 133 calories in Pineapple Juice.

133

Nutrition Facts
Pineapple Juice
Serving Size:

1

cup (250 grams)

Amount Per Serving
Calories from Fat 2.7
Calories 133

% Daily Value*

Total Fat 0.3 grams

Saturated Fat 0 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.1 grams
Monounsaturated Fat 0 grams

Cholesterol 0 milligrams

Sodium 5 milligrams

Potassium 325 milligrams

Total Carbohydrates 32 grams

Dietary Fiber 0.5 grams

Sugars 25 grams
Protein 0.9 grams
0.3%

Vitamin A

183%

Vitamin C

2.5%

Calcium

4.3%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Beverages > Fruit & Vegetable Drinks

How long would it take to burn off 130 KCal?
Walking (3mph) 36 minutes
Running (6mph) 13 minutes
Bicycling (10mph) 18 minutes
Values estimated based on person weighing 140 lbs.

What does pineapple juice do to a man?

Bromelain, an enzyme found in pineapple, triggers testosterone production which can elevate a man’s sex drive. High levels of vitamin C and thiamine in pineapple provide a surge of energy to the body too, thus increasing sexual stamina.

What is pineapple juice good for?

The enzymes in pineapple juice help break down protein in your gut, which can help reduce constipation, gas, and bloating. Bromelain also has antibacterial properties that can protect your gut from diarrhea-causing bacteria like E. coli and reduce gut inflammation.

What means pineapple juice?

Pineapple juice. Pineapple juice is a liquid made from pressing the natural liquid from the pulp of the pineapple tropical plant. Numerous pineapple varieties may be used to manufacture commercial pineapple juice, the most common of which are Smooth Cayenne, Red Spanish, Queen, and Abacaxi.

Why is pineapple juice good for females?

Pineapple juice benefits women through its rich vitamin C content and the enzyme bromelain. Vitamin C can improve bone and eye health in women, as well as the health of their infants, while bromelain can help resolve menstrual disorders and reduce bloating and pain during cycles.

What does pineapple do to your Virginia?

Pineapple



Pineapple is a rich source of vitamin C, vitamin B, and fibre. Not only do these nutrients improve gut health, but they also help maintain your vagina’s natural smell by keeping it healthy and preventing any infections.

Does pineapple make woman taste sweet?

But before you head to the grocery for a cartful of pineapple products, check out this interesting piece of info: While one study found that eating large amounts of pineapple makes your juices taste sweeter, it also says that, regardless of what people eat, men enjoy the taste of women more than women like the taste of …

How is pineapple juice made?

Pineapple juice is a liquid made from pressing the natural liquid from the pulp of the pineapple (a fruit from a tropical plant). Numerous pineapple varieties may be used to manufacture commercial pineapple juice, the most common of which are Smooth Cayenne, Red Spanish, Queen, and Abacaxi.