Pie Nutrition Facts

Calories, fat, protein, and carbohydrate values for Pie.


There are 296 calories in Pie.


Nutrition Facts
Serving Size:


piece (1/8 of 9″ dia) (125 grams)

Amount Per Serving
Calories from Fat 124
Calories 296

% Daily Value*

Total Fat 14 grams

Saturated Fat 4.7 grams

Polyunsaturated Fat 2.7 grams
Monounsaturated Fat 5.5 grams

Cholesterol 0 milligrams

Sodium 251 milligrams

Potassium 81 milligrams

Total Carbohydrates 43 grams

Dietary Fiber 2 grams

Sugars 20 grams
Protein 2.4 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Grocery > Confectionery / Desserts / Sweeteners > Donuts, Pies, & Pastries (Shelf-Stable)

How long would it take to burn off 300 KCal?
Walking (3mph) 80 minutes
Running (6mph) 29 minutes
Bicycling (10mph) 41 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Pies have long been a favorite dessert and comfort food for people of all ages. Whether it’s a sweet fruit pie, a rich cream pie, or a savory meat pie, these delicious treats have a way of satisfying our cravings and bringing joy to any occasion. In this expert article, we explore the features, benefits, and considerations of pies, highlighting their versatility, flavor, and potential drawbacks.

Characteristics of Pies

Pies come in a variety of shapes, sizes, and flavors, offering a wide range of options to satisfy different palates. Here are some key characteristics of cakes:

  1. Crust: The crust is the foundation of any pie, providing a crisp and flaky texture. It can be made from buttery puff pastry, graham crackers, or other ingredients, depending on the recipe.
  2. Filling: The filling is the star of the pie, providing the distinctive flavor and texture. Sweet pies often have fruit fillings such as apple, cherry, or pumpkin, while savory pies may include ingredients such as meat, vegetables, or cheese.
  3. Versatility: Pies are incredibly versatile and can be customized to suit personal preferences. From classic apple pie to exotic combinations, the possibilities for fillings and flavor combinations are endless.

Advantages of Pies

Cakes offer many advantages that contribute to their popularity among dessert lovers. Here are a few notable benefits:

  1. Taste and satisfaction: Pies are known for their delicious and satisfying flavors. The combination of a buttery crust and flavorful filling creates a mouthwatering experience that satisfies the palate.
  2. Variety: With a wide variety of pie flavors and varieties, there is something for every taste. From fruity and tangy to creamy and indulgent, pies offer a diverse selection to satisfy different cravings.
  3. Celebration and tradition: Cakes have long been associated with special occasions and holidays. They are often enjoyed during family gatherings, celebrations and festive seasons, adding a sense of tradition and nostalgia to the dining experience.
  4. Portability and convenience: Pies are a portable dessert option, making them ideal for picnics, potlucks or on-the-go indulgence. Individual hand pies or mini pies are especially convenient for individual servings.

Pros and Cons

While cakes have many enticing qualities, it is important to consider some potential drawbacks:

  1. Calorie content: Pies, especially those with sweet fillings and buttery crusts, can be high in calories. It is important to enjoy them in moderation as part of a balanced diet.
  2. Added sugars and fats: Some store-bought pies may contain high amounts of added sugars and unhealthy fats. Opting for homemade or healthier versions can help mitigate these concerns.
  3. Allergies and dietary restrictions: Cakes often contain common allergens such as wheat, dairy and nuts. Individuals with specific dietary restrictions or allergies should be aware of the ingredients used in the cake and make appropriate substitutions or alternatives as needed.
  4. Preparation and skill level: Creating the perfect pie from scratch can be a time-consuming and complicated process. Achieving a flaky crust and a balanced filling takes practice and skill. However, store-bought options and pre-made crusts offer convenient alternatives for those with limited time or baking experience.

Cakes are a delightful treat that bring joy and satisfaction to many. With their versatility, delicious flavors and associations with tradition, pies have earned a special place in the hearts and palates of dessert lovers. While mindful consumption and consideration of individual dietary needs are important, the benefits of enjoying a well-crafted pie outweigh any potential drawbacks. So treat yourself to a slice of cake and enjoy the delicious experience it offers.

Questions and Answers

What are some popular cakes?

Some popular types of pies include apple pie, cherry pie, pumpkin pie, pecan pie, key lime pie, and chicken pot pie. These are just a few examples, and the variety of pies available is extensive, catering to different tastes and preferences.

Can I make a pie without dairy or gluten?

Yes, it is possible to make cakes without dairy or gluten. There are many dairy-free and gluten-free pie crust recipes that use alternative ingredients such as vegetable fats or gluten-free flours. In addition, alternatives such as coconut or almond milk can be used for non-dairy fillings.

Can I freeze a pie for later consumption?

Yes, cakes can be frozen for later consumption. It is best to freeze pies before baking if you want to enjoy a freshly baked pie later. Wrap the unbaked pie tightly in plastic wrap and foil and place in the freezer. Baked pies can also be frozen, but they may lose some of their texture and freshness when thawed.

How long will a pie last at room temperature?

The shelf life of a pie at room temperature depends on the type of pie and its ingredients. Fruit pies with high sugar content can usually be stored at room temperature for 1 to 2 days. However, pies with perishable fillings such as custard or cream should be refrigerated within 2 hours of baking and consumed within 2 to 3 days.

Can I reheat a cake?

Yes, pies can be reheated. To reheat an entire pie, preheat the oven to a low temperature (about 300°F or 150°C), cover the pie loosely with foil to prevent excessive browning, and heat for about 15-20 minutes. Individual slices may be reheated briefly in a microwave or toaster oven. Make sure the pie is thoroughly heated before serving.