Philly Cheesesteak Nutrition Facts

Calories, fat, protein, and carbohydrate values for Philly Cheesesteak.

Calories

There are 1146 calories in Philly Cheesesteak.

1146

Nutrition Facts
Philly Cheesesteak
Serving Size:

1

12-inch sandwich (462 grams)

Amount Per Serving
Calories from Fat 552
Calories 1146

% Daily Value*

Total Fat 61 grams

Saturated Fat 23 grams

Trans Fat 0.3 grams
Polyunsaturated Fat 13 grams
Monounsaturated Fat 22 grams

Cholesterol 150 milligrams

Sodium 1429 milligrams

Potassium 858 milligrams

Total Carbohydrates 84 grams

Dietary Fiber 6.2 grams

Sugars 7.9 grams
Protein 65 grams
13%

Vitamin A

53%

Vitamin C

44%

Calcium

48%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Burritos / Sandwiches / Wraps (Perishable)

How long would it take to burn off 1150 KCal?
Walking (3mph) 309 minutes
Running (6mph) 110 minutes
Bicycling (10mph) 159 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

The Philly cheesesteak is a delicious sandwich that has gained immense popularity for its bold flavors and satisfying combination of ingredients. This article examines the features, benefits, and drawbacks of this iconic delicacy, shedding light on why it has become a beloved choice for many food enthusiasts.
Features of the Philly Cheesesteak
The Philly cheesesteak is crafted with precision, combining a few key elements to create a delicious experience. Here are the most notable features of this classic sandwich:

  1. Thinly sliced ribeye steak: The heart of a Philly Cheesesteak is the thinly sliced ribeye steak. This tender and flavorful cut of beef is cooked to perfection, resulting in juicy and flavorful bites.
  2. Melted cheese: To enhance the flavor and texture, the Philly Cheesesteak is generously topped with melted cheese. Traditionally, American cheese, provolone or Cheez Whiz are used, each offering a distinct flavor profile.
  3. Choice of toppings: In addition to the steak and cheese, Philly cheesesteaks often include toppings such as fried onions or peppers. These additions provide a nice crunch and add layers of flavor to the overall sandwich.

Benefits of the Philly Cheesesteak
Indulging in a Philly cheesesteak comes with several enticing benefits that make it a favorite among food enthusiasts:

  1. Irresistible combination of flavors: The harmonious blend of tender beef, melted cheese and flavorful toppings creates a tantalizing taste sensation. The savory notes of the steak are beautifully balanced by the creamy cheese, resulting in a truly satisfying culinary experience.
  2. Hearty and satisfying: The Philly Cheesesteak is a filling sandwich that satisfies hunger. Packed with protein from the steak and carbohydrates from the bread, it provides a satisfying meal that can keep you energized throughout the day.
  3. Versatility: While the classic Philly cheesesteak recipe remains popular, it also offers flexibility for customization. Whether you prefer additional toppings, different types of cheese, or even alternative bread options, you can personalize your cheesesteak to your taste.

Cons to consider
While the Philly cheesesteak offers a myriad of delicious attributes, it is important to consider a few potential drawbacks:

  1. Calories: Due to its rich ingredients, the Philly cheesesteak can be high in calories, with an average sandwich containing approximately 1146 calories. This makes it important to enjoy it as an occasional treat or consider lighter options if you are watching your calorie intake.
  2. Sodium content: Philly cheesesteaks can also be relatively high in sodium. The average sandwich contains about 1429 mg of sodium, which may be a concern for people on low-sodium diets. It’s advisable to moderate your intake if you have specific dietary restrictions.
  3. Cheese Choice: While cheese selection is a matter of personal preference, it’s worth noting that some varieties, such as Cheez Whiz, may contain artificial ingredients and preservatives. Opting for natural cheese options such as provolone may be a healthier alternative.

Bottom Line
The Philly Cheesesteak is a delicious sandwich that has captured the hearts and palates of many. With its flavorful combination of thinly sliced ribeye steak, melted cheese, and a choice of toppings, it offers a satisfying culinary experience. However, it’s important to be aware of its calorie and sodium content, as well as the potential drawbacks associated with certain cheese choices. By enjoying the Philly cheesesteak in moderation and considering healthier options, you can enjoy this iconic delicacy while making mindful choices that meet your dietary needs.

Questions and Answers

What makes a Philly Cheesesteak authentic?

A Philly Cheesesteak is considered authentic when it consists of thinly sliced ribeye steak cooked to perfection, topped with melted cheese (such as American cheese, provolone, or Cheez Whiz), and served on a hoagie roll with traditional toppings such as fried onions or peppers.

Can I customize my Philly Cheesesteak with different toppings?



Absolutely! While the classic Philly Cheesesteak recipe includes fried onions or peppers, you can customize your sandwich with a variety of toppings. Some popular additions include mushrooms, peppers, pickles, or even jalapeƱos. Get creative and make your cheesesteak your own.

Are there healthier versions of the Philly cheesesteak?

Yes, there are ways to enjoy a slightly healthier version of the Philly Cheesesteak. Choosing leaner cuts of beef, such as sirloin, can reduce the overall fat content. In addition, choosing lower-fat cheese options or even opting for a lighter spread like mustard instead of cheese can help reduce calories and saturated fat.

Can I enjoy a Philly cheesesteak if I’m watching my calorie intake?

While Philly cheesesteaks can be high in calories, they can still be enjoyed in moderation. Consider sharing a sandwich with a friend or opting for a half portion. You can also balance your meal by pairing the sandwich with a side of fresh vegetables or a salad to add nutrients while reducing overall calories.

Are there vegetarian or vegan alternatives to the Philly Cheesesteak?

Yes, there are vegetarian and vegan alternatives to the Philly Cheesesteak. Instead of beef, you can substitute thinly sliced seitan, grilled portobello mushrooms, or plant-based protein options. Pair with vegan cheese alternatives like non-dairy cheese or cashew-based cheese sauce, and top with your favorite veggie toppings for a satisfying meatless version of this classic sandwich.