Peppermint Patty Nutrition Facts

Calories, fat, protein, and carbohydrate values for Peppermint Patty.

Calories

There are 53 calories in Peppermint Patty.

53

Nutrition Facts
Peppermint Patty
Serving Size:

1

piece (14 grams)

Amount Per Serving
Calories from Fat 8.8
Calories 53

% Daily Value*

Total Fat 1 grams

Saturated Fat 0.6 grams

Polyunsaturated Fat 0 grams
Monounsaturated Fat 0.1 grams

Cholesterol 0.1 milligrams

Sodium 3.8 milligrams

Potassium 15 milligrams

Total Carbohydrates 11 grams

Dietary Fiber 0.3 grams

Sugars 8.7 grams
Protein 0.3 grams
0%

Vitamin A

0%

Vitamin C

0.1%

Calcium

0.7%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Confectionery / Desserts / Sweeteners > Candy & Confectioneries (Shelf-Stable)

How long would it take to burn off 50 KCal?
Walking (3mph) 14 minutes
Running (6mph) 5 minutes
Bicycling (10mph) 7 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

The Peppermint Patty, a popular confectionery treat, offers a delightful combination of minty freshness and smooth chocolate indulgence. In this expert article, we will explore the features, benefits, and drawbacks of this popular treat.
Features of the Peppermint Patty
The Peppermint Patty has unique characteristics that make it a favorite among candy lovers. Here are some of its most notable features:

  1. Refreshing mint flavor: The star of the Peppermint Patty is its refreshing mint flavor. With every bite, the cool and refreshing essence of peppermint creates a delightful sensory experience.
  2. Smooth chocolate coating: Coated in a layer of rich chocolate, the Peppermint Patty provides a harmonious balance between the indulgent sweetness of chocolate and the invigorating mint center.
  3. Ideal serving size: Each Peppermint Patty is typically a single serving, weighing approximately 14 grams. This makes it a convenient and satisfying treat for those craving a quick burst of minty goodness.

Benefits of the Peppermint Patty
In addition to its delicious taste, the Peppermint Patty offers a number of benefits that contribute to its popularity. Here are a few notable benefits:

  1. Calorie-conscious choice: With only 53 calories per serving, the Peppermint Patty can be enjoyed as a guilt-free treat. Its lower calorie content makes it an appropriate option for those watching their calorie intake.
  2. Portability and convenience: Peppermint Patty’s compact size and individually wrapped packaging make it a convenient treat to take on the go. It easily fits into a pocket, purse or lunchbox, making it an ideal snack for busy people.
  3. A refreshing alternative: The minty freshness of the Peppermint Patty can be a welcome change from other overly sweet confections. Its invigorating taste can leave a cooling sensation, making it a popular choice after meals or on hot summer days.
  4. Simple ingredients: The Peppermint Patty follows a simple recipe, typically consisting of butter, powdered sugar, corn syrup and peppermint extract. This simplicity appeals to individuals seeking treats with minimal artificial additives.

Disadvantages of the Peppermint Patty
While the Peppermint Patty has its merits, it is important to consider a few drawbacks associated with this confectionery treat:

  1. Sugar Content: Peppermint Patty contains approximately 8.7 grams of sugar per serving, which may be a concern for those actively monitoring their sugar intake. It is recommended that it be consumed in moderation as part of a balanced diet.
  2. Allergen Sensitivity: Peppermint Patty may not be suitable for individuals with specific dietary restrictions or allergies. It contains ingredients such as butter and corn syrup, which may pose challenges for individuals with dairy or corn sensitivities.

Bottom Line
Peppermint Patty offers a delightful combination of refreshing mint and smooth chocolate, making it a favorite treat for many. With its lower calorie count, portability and simple ingredients, it offers several benefits to consumers seeking a satisfying and minty confectionery experience. However, it is important to be aware of its sugar content and potential allergens. As with any indulgence, moderation and individual dietary considerations are key. So the next time you crave a cool and refreshing snack, reach for a Peppermint Patty and enjoy its delicious flavors.

Questions and Answers

Is Peppermint Patty a suitable choice for individuals watching their calorie intake?
Yes, Peppermint Patty is a calorie-conscious choice. With just 53 calories per serving, it can be enjoyed as a guilt-free indulgence.
Are there any potential allergens in Peppermint Patty?
Yes, individuals with specific dietary restrictions or allergies should be aware that Peppermint Patty contains ingredients such as butter and corn syrup, which may pose challenges for those with dairy or corn sensitivities.
Can Peppermint Patty be enjoyed by individuals looking for a refreshing alternative to overly sweet confectioneries?
Absolutely! Peppermint Patty’s invigorating mint flavor provides a welcomed change from overly sweet treats. Its cool and refreshing taste can be particularly enjoyable after meals or during hot summer days.
How many grams of sugar are in a serving of Peppermint Patty?
A serving of Peppermint Patty contains approximately 8.7 grams of sugar. Individuals who actively monitor their sugar intake should consume it in moderation as part of a balanced diet. .
Is the Peppermint Patty a good snack for people on the go?
Yes, Peppermint Patty is a conveniently portable treat. Its compact size and individually wrapped packaging make it easy to carry in pockets, purses or lunch boxes, making it an ideal snack for busy individuals.