Pepper Jack Nutrition Facts

Calories, fat, protein, and carbohydrate values for Pepper Jack.

Calories

There are 104 calories in Pepper Jack.

104

Nutrition Facts
Pepper Jack
Serving Size:

1

slice (1 oz) (28 grams)

Amount Per Serving
Calories from Fat 76
Calories 104

% Daily Value*

Total Fat 8.5 grams

Saturated Fat 5.3 grams

Polyunsaturated Fat 0.3 grams
Monounsaturated Fat 2.5 grams

Cholesterol 25 milligrams

Sodium 168 milligrams

Potassium 23 milligrams

Total Carbohydrates 0.2 grams

Dietary Fiber 0 grams

Sugars 0.1 grams
Protein 6.9 grams
4.3%

Vitamin A

0%

Vitamin C

16%

Calcium

1.1%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Dairy & Egg Products > Cheeses

How long would it take to burn off 100 KCal?
Walking (3mph) 28 minutes
Running (6mph) 10 minutes
Bicycling (10mph) 14 minutes
Values estimated based on person weighing 140 lbs.

What is a substitute for pepper jack cheese?

Mozzarella Cheese

Mozzarella is the quickest and most easily available substitute for Pepper Jack Cheese.

What kind of cheese is pepper jack?

Monterey Jack

Pepper Jack is a variety of Monterey Jack that’s flavored with peppers and often other vegetables and spices to give it a kick. While this semi-soft cheese is spicy, it’s also buttery. As a result, it goes well with quesadillas, hamburgers and more.

Is Pepper Jack a jalapeno?

Boar’s Head Jalapeño Pepper Jack Cheese is produced in the U.S. with whole cow’s milk. Contains: MILK.
Boar’s Head Jalapeño Pepper Jack Cheese.

TOTAL FAT 9g 14%
TRANS FAT 0g
CHOLESTEROL 25mg 8%
SODIUM 180mg 8%
POTASSIUM 0mg

What spice is in pepper jack?



Pepper Jack is a derivative of Monterey Jack, the original “American” cheese invented by Mexican Franciscan friars of Monterey, California. As the name suggests, the cheese is flavoured with sweet peppers, rosemary, habañero chillies and garlic and spicy jalapeños for an extra kick.

Is cheddar Jack the same as Pepper Jack?

In addition to being eaten by itself, it is frequently marbled with Colby to produce Colby-Jack, or with yellow cheddar to produce cheddar-Jack. Pepper Jack is a version flavored with chili peppers and herbs. Dry Jack is a harder cheese with a longer aging time.

What does pepper jack taste like?

Pepper jack cheese is a variant of Monterey Jack cheese. Pepper jack cheese is a semi-soft cheese with an open texture and spicy flavor from the sweet peppers, rosemary, habañero chilies, garlic, and spicy jalapeños studded in the cheese.

Is Monterey Jack with jalapeno the same as pepper jack cheese?

Because they all possess similar textures and tastes, they’re mostly interchangeable when it comes to cooking. Monterey Jack will give you the most basic, slightly tangy flavor profile. Pepper Jack will obviously give you some heat.