Peach Pie Nutrition Facts

Calories, fat, protein, and carbohydrate values for Peach Pie.

Calories

There are 64 calories in Peach Pie.

64

Nutrition Facts
Peach Pie
Serving Size:

1

oz (28 grams)

Amount Per Serving
Calories from Fat 26
Calories 64

% Daily Value*

Total Fat 2.8 grams

Saturated Fat 0.4 grams

Polyunsaturated Fat 1.1 grams
Monounsaturated Fat 1.2 grams

Cholesterol 0 milligrams

Sodium 62 milligrams

Potassium 35 milligrams

Total Carbohydrates 9.3 grams

Dietary Fiber 0.2 grams

Sugars 4.6 grams
Protein 0.5 grams
0.8%

Vitamin A

0.4%

Vitamin C

0.2%

Calcium

0.8%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Bread & Bakery Products > Pies & Pastries (Perishable)

How long would it take to burn off 60 KCal?
Walking (3mph) 17 minutes
Running (6mph) 6 minutes
Bicycling (10mph) 9 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Peach Pie is a timeless classic that has been enjoyed for generations. Its golden, flaky crust encases a luscious filling of the finest fresh peaches, resulting in a dessert that tantalizes the senses. In this expert article, we examine the features, benefits, and drawbacks of peach pie and explore why it continues to hold a special place in the hearts of dessert lovers.
Features of Peach Pie
1. Delicious flavor: One of the most notable features of peach pie is its irresistible taste. The combination of juicy, sweet peaches with a touch of caramelization from the sugar and a hint of warmth from the spices creates a harmonious blend that is both comforting and indulgent.
2. Soft and juicy peach filling: The star of the peach pie is undoubtedly the filling. Made with fresh, in-season peaches, the filling has a delightfully soft and juicy texture that bursts with natural sweetness. Each bite delivers a burst of fruity goodness that is sure to leave you wanting more.
3. Flaky, buttery crust: Another distinguishing feature of Peach Pie is its flaky, buttery crust. The crust provides a delicate, crisp contrast to the luscious filling and adds a satisfying crunch to every bite. Its golden hue and rich aroma further enhance the overall sensory experience.
Benefits of Peach Pie
1. Nutritional Value: While peach pie is undoubtedly a treat for the taste buds, it also offers some nutritional benefits. Peaches, the main ingredient in the pie, are a rich source of vitamins A and C, which are essential for maintaining a healthy immune system. In addition, peaches provide fiber, which aids in digestion and promotes a feeling of fullness.
2. Versatility: Peach pie is a versatile dessert that can be enjoyed on many occasions. Whether it’s a casual family gathering, a festive celebration, or a cozy evening at home, peach pie adds a touch of elegance and sweetness to any occasion. It pairs beautifully with a scoop of vanilla ice cream or a dollop of freshly whipped cream, taking the dessert to new heights of decadence.
3. Nostalgic appeal: Peach pie has a nostalgic appeal, evoking memories of summers spent picking fresh peaches, the aroma of a warm pie wafting through the kitchen, and the joy of sharing a homemade dessert with loved ones. It has the power to transport us back to simpler times and create a sense of comfort and familiarity.
Disadvantages of peach pie
1. Caloric content: While peach pie offers delicious flavors and nutritional benefits, it is important to be mindful of its caloric content. The crust and added sugar contribute to the overall calorie count, so moderation is key, especially for those watching their calorie intake or following a strict diet plan.
2. Potential for overindulgence: The delicious taste and nostalgic appeal of peach pie can make it difficult to resist going back for seconds. Overindulging in this dessert can lead to excess calories and sugar, which can be detrimental to overall health and well-being. Enjoying peach cobbler in moderation is essential to maintaining a balanced diet.
Conclusion
With its delicious flavor, soft and moist filling, and flaky crust, peach pie continues to captivate dessert lovers with its timeless appeal. The nutritional value, versatility, and nostalgic charm of this classic treat make it a welcome addition to any dessert repertoire. While it is important to be mindful of its caloric content and practice moderation, the pleasure of indulging in a slice of peach cobbler is a truly delightful experience. So go ahead, savor the flavors and let peach pie transport you to a world of culinary bliss.

Questions and Answers

Can I use canned peaches for making peach pie?
While fresh, in-season peaches are ideal for achieving the best flavor and texture in peach pie, you can use canned peaches as a convenient alternative. Just be sure to drain the canned peaches well before using them in your pie filling.
Can I freeze peach pie for later consumption?
Yes, you can freeze peach pie for later enjoyment. Once the pie has cooled completely, wrap it tightly in plastic wrap or aluminum foil, or place it in an airtight container. Freeze for up to 2-3 months. When you’re ready to enjoy it, thaw the pie in the refrigerator overnight and then reheat it in the oven at a low temperature until warmed through.
Can I make peach pie with a gluten-free crust?
Absolutely! If you have dietary restrictions or prefer a gluten-free option, you can make peach pie with a gluten-free crust. There are many gluten-free pie crust recipes available that use alternative flours like rice flour, almond flour, or a gluten-free flour blend. Just replace the regular flour in the crust recipe with the gluten-free flour of your choice.
Can I add other fruits to my peach cobbler?
Yes, you can get creative with your peach pie by adding other fruits to the filling. Popular options include berries such as raspberries or blueberries, which complement the sweetness of the peaches. Just make sure the additional fruits are compatible in texture and flavor to maintain the balance of the pie.
Can I make a vegan version of peach pie?
Absolutely! Peach pie can easily be adapted to a vegan lifestyle. Instead of using butter in the crust, you can substitute plant-based margarine or coconut oil. For the filling, replace the traditional dairy ingredients with plant-based alternatives like almond or coconut milk. There are also vegan pie crust recipes that use ingredients like vegetable shortening or coconut oil.