Calories, fat, protein, and carbohydrate values for Pasta.
Calories
There are 196 calories in Pasta.
196
Nutrition Facts
Pasta
Serving Size:
1
cup spaghetti not packed (124 grams)
Amount Per Serving
Calories from Fat 10
Calories 196
% Daily Value*
Total Fat 1.2 grams
Saturated Fat 0.2 grams
Trans Fat 0 grams
Polyunsaturated Fat 0.4 grams
Monounsaturated Fat 0.2 grams
Cholesterol 0 milligrams
Sodium 1.2 milligrams
Potassium 55 milligrams
Total Carbohydrates 38 grams
Dietary Fiber 2.2 grams
Sugars 0.7 grams
Protein 7.2 grams
0%
Vitamin A
0%
Vitamin C
0.7%
Calcium
8.8%
Iron
Percent Daily Values are based on a 2000 calorie diet.
Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Pasta & Noodles (Perishable)
How long would it take to burn off 200 KCal?
| Walking (3mph) | 53 minutes |
| Running (6mph) | 19 minutes |
| Bicycling (10mph) | 27 minutes |
Values estimated based on person weighing 140 lbs.