Panini Bread Nutrition Facts

Calories, fat, protein, and carbohydrate values for Panini Bread.

Calories

There are 82 calories in Panini Bread.

82

Nutrition Facts
Panini Bread
Serving Size:

1

slice (31 grams)

Amount Per Serving
Calories from Fat 9.3
Calories 82

% Daily Value*

Total Fat 1 grams

Saturated Fat 0.2 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.5 grams
Monounsaturated Fat 0.2 grams

Cholesterol 0 milligrams

Sodium 152 milligrams

Potassium 39 milligrams

Total Carbohydrates 15 grams

Dietary Fiber 0.8 grams

Sugars 1.8 grams
Protein 2.7 grams
0%

Vitamin A

0%

Vitamin C

3.4%

Calcium

6.2%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Bread & Bakery Products > Bread (Perishable)

How long would it take to burn off 80 KCal?
Walking (3mph) 22 minutes
Running (6mph) 8 minutes
Bicycling (10mph) 11 minutes
Values estimated based on person weighing 140 lbs.

What kind of bread is for panini?

1. It’s in the bread. Start with bread that stands on its own: focaccia, ciabatta or a whole grain baguette, for example. Avoid light, airy bread such as sourdough.

What is the difference between bread and panini?

A Panini is actually an Italian name for sandwiches ( It’s a plural of Panino) . While a Sandwich in general represents anything between the two breads , Panini uses a specific Italian bread like Focaccia or Ciabatta. ( Focaccia is typically a flat bread while Ciabatta is baked as loaf bread.

What is a panini bread made of?

Italian bread

A panino or panini is a sandwich made using Italian bread. Off lately, it has gained popularity in bakeries across the country. And one such bakery that we all know is the Panera Bread.

Why is it called panini?

Panini is a word that comes from the word ‘Panino,’ which is of Italian origin. Panini is diminutive from pane. English translation of the word means bread roll. Although pane means simply bread, Panino Imbottioto means stuffed bread, which is very similar to a sandwich.

What is the difference between a panini and a grilled sandwich?



The Difference: Summary

Grilled cheese is for testing that amazing cheese you found at a food fair. Paninis are for using up bits and pieces left over from dinner last night. For combining flavours, experimenting with ingredients and generally embarking on a voyage of cheese discovery, there is the toastie.

Can you use regular bread for panini?

What is the importance of bread in a panini? When making a sandwich, you can use any type of bread that you want, but, it’s not the case for panini. Making a panini involves heat and pressure, so the bread that you’re going to use in it should be able to withstand it.

Is panini the same as ciabatta?

Outside of Italy, toasted Ciabatta sandwiches are known as Panini (the plural of Panino). To make Panini, the Ciabatta is sliced horizontally and filled with popular sandwich ingredients such as ham, cheese, salami and salad vegetables and then pressed by a sandwich grill and served warm.



How do you make a panini?

Directions

  1. Spread mayonnaise on one side of each bread slice. Layer ham, provolone cheese, and roasted red bell pepper on the bread; top sandwich with the other bread slice, mayonnaise side down.
  2. Heat grill pan over medium heat; place sandwich in the pan and top with another heavy pan.