PaneraBreadBroccoliCheddarSoupBowl Nutrition Facts

Additional Information

Panera Bread’s Broccoli Cheddar Soup Bowl is a popular menu item that combines the comforting flavors of broccoli and cheddar cheese in a warm and satisfying soup. In this expert article, we will explore the features, pros, and cons of this popular Panera Bread soup offering.

Soup Features

1. Rich and creamy texture: The Broccoli Cheddar Soup Bowl has a velvety smooth texture that is both indulgent and comforting. This is achieved by using a roux, a mixture of butter and flour, to thicken the soup and create a rich consistency.
2. Fresh Ingredients: Panera Bread prides itself on using quality ingredients in its soups, and the Broccoli Cheddar Soup Bowl is no exception. It contains fresh broccoli, onions, garlic and carrots that add depth of flavor and healthy goodness to the soup.
3. Plenty of cheese: As the name suggests, this soup is loaded with cheddar cheese. The addition of freshly grated cheddar cheese enhances the richness of the soup and provides a delightful cheesy flavor that complements the broccoli beautifully.

Benefits:

1. Nutritional Value: While the Broccoli Cheddar Soup Bowl is a delicious treat, it also offers some nutritional benefits. It provides a good amount of protein, with 14 grams per serving, which can help keep you feeling full and aid in muscle repair. It also contains fiber (6 grams) and essential vitamins and minerals from the broccoli and other vegetables.
2. Convenient and fast: Panera Bread’s Broccoli Cheddar Soup Bowl is a convenient option for those looking for a hot, nutritious meal on the go. It can be easily ordered as a takeout or dine-in option, making it a time-saving choice for busy people.
3. Suitable for Vegetarians: Unlike some soups that contain meat-based broths, Panera Bread’s Broccoli Cheddar Soup Bowl is vegetarian-friendly. This makes it an appealing choice for individuals who follow a vegetarian diet or prefer meat-free options.

Disadvantages:

1. Calories and Fat: The Broccoli Cheddar Soup Bowl is moderate in calories and fat. With 360 calories and 21 grams of fat per serving, it may not be the ideal choice for those strictly watching their calorie intake or following a low-fat diet. However, it’s important to note that moderation and balance are key when incorporating this soup into a well-rounded meal plan.
2. Sodium Content: The soup contains 1330 milligrams of sodium per serving, which is relatively high. Individuals who are sensitive to sodium or have specific dietary restrictions for sodium intake should exercise caution or consider alternative options.
3. Potential Allergens: It’s important to note that the Broccoli Cheddar Soup Bowl contains dairy, specifically cheddar cheese and half & half. This may be a concern for individuals with lactose intolerance or dairy allergies. It is recommended to check the ingredients list and consult with Panera Bread staff for any specific dietary concerns.

Bottom Line

Panera Bread’s Broccoli Cheddar Soup Bowl offers a satisfying and flavorful experience for soup lovers. With its rich and creamy texture, fresh ingredients and vegetarian-friendly nature, it has many appealing features. However, it’s important to consider the calorie, fat, and sodium content, as well as potential allergens, when incorporating this soup into your diet. As with any food choice, balance and moderation are key to enjoying this delicious soup as part of a well-rounded meal plan.

Questions and Answers

Is Panera Bread’s Broccoli Cheddar Soup Bowl suitable for people on a vegetarian diet?

Yes, Panera Bread’s Broccoli Cheddar Soup Bowl is vegetarian-friendly. It does not contain any meat-based ingredients or broths, making it a suitable option for individuals following a vegetarian diet.

What are the nutritional benefits of Panera Bread’s Broccoli Cheddar Soup Bowl?

Panera Bread’s Broccoli Cheddar Soup Bowl offers several nutritional benefits. It provides 14 grams of protein per serving, which can help promote satiety and muscle repair. It also contains 6 grams of fiber and essential vitamins and minerals from fresh broccoli and other vegetables.

Are there any potential allergens in Panera Bread’s Broccoli Cheddar Soup Bowl?

Yes, Panera Bread’s Broccoli Cheddar Soup Bowl contains dairy, specifically cheddar cheese and half & half. Individuals with lactose intolerance or dairy allergies should exercise caution and consider alternative options.

What are the calories in the Panera Bread Broccoli Cheddar Soup Bowl?

Panera Bread’s Broccoli Cheddar Soup Bowl contains 360 calories per serving. It’s important to factor this into your overall daily caloric intake and meal plan.

Is Panera Bread’s Broccoli Cheddar Soup Bowl high in sodium?

Yes, Panera Bread’s Broccoli Cheddar Soup Bowl is relatively high in sodium at 1330 milligrams per serving. Individuals who are sensitive to sodium or have specific dietary restrictions regarding sodium intake should exercise caution or consider alternative options.