PaneraBreadAsiagoCheeseBagel Nutrition Facts

Additional Information

For breakfast or a midday snack, the Panera Bread Asiago Cheese Bagel is a delicious option that combines the warmth of fresh-baked bread with the savory smoothness of cheese. This article explores the features, pros, and cons of this tasty bagel.

Bagel Features

The Panera Bread Asiago Cheese Bagel is a delicious creation that combines the rich flavor of Asiago cheese with the wholesome goodness of a traditional bagel. Made with high-quality ingredients, this bagel offers a delightful combination of flavors and textures that are sure to satisfy your taste buds.
With a generous sprinkling of Asiago cheese on top, this bagel boasts a crusty exterior that adds a delightful crunch to every bite. The cheese itself is nutty and creamy, enhancing the overall flavor experience. The bagel itself is soft and chewy, providing a satisfying texture that pairs perfectly with the cheese.

Advantages:

1. Flavorful and satisfying: The Panera Bread Asiago Cheese Bagel is packed with flavor. The combination of the salty smoothness of Asiago cheese and warm, fresh bread creates a taste that is both intense and satisfying. It’s a treat for cheese lovers and bread lovers alike.
2. High protein content: This bagel contains 14 grams of protein, making it a great option for those looking to add more protein to their diet. Protein is essential for supporting muscle growth and repair, as well as providing a feeling of fullness and energy throughout the day.
3. Good source of carbohydrates: The bagel provides 55 grams of carbohydrates, which are an important source of energy for the body. Carbohydrates fuel our brain and muscles, helping us stay focused and energized throughout the day.
4. Moderately Low Fat: With 5 grams of fat, the Panera Bread Asiago Cheese Bagel is relatively low in fat compared to other breakfast options. This can be beneficial for individuals who are concerned about their fat intake or who are following a moderate-fat diet.

Downside:

1. Calorie content: The bagel contains 320 calories, which may be considered high for some individuals, especially when consumed as part of a calorie-restricted diet. It’s important to be mindful of portion sizes and consider the bagel as part of your overall daily caloric intake.
2. Sodium content: The bagel has 530 milligrams of sodium, which contributes to its savory taste but may be a concern for those on low-sodium diets or with certain health conditions. It’s important to consider your sodium intake from other sources throughout the day.
3. Limited nutritional variety: While the Panera Bread Asiago Cheese Bagel provides protein, carbohydrates and some fat, it may not provide a wide range of essential nutrients. It’s important to include a variety of foods in your diet to make sure you’re meeting your nutritional needs.

Conclusion

The Panera Bread Asiago Cheese Bagel is a delightful choice for those looking for a flavorful and satisfying breakfast or snack option. With its rich flavor and pleasing texture, it offers a unique combination of Asiago cheese and freshly baked bread. While it provides protein, carbohydrates and a moderate amount of fat, it’s important to consider its calorie and sodium content and include it as part of a balanced and varied diet. Enjoy this delicious bagel in moderation and enjoy its delicious flavors.

Questions and Answers

What are the main ingredients in the Panera Bread Asiago Cheese Bagel?

The Panera Bread Asiago Cheese Bagel is made with high-quality ingredients such as flour, yeast, baking powder, egg, salt, sugar and shredded Asiago cheese. These ingredients come together to create a flavorful and satisfying bagel.

Can I customize my Panera Bread Asiago Cheese Bagel with additional toppings?

Absolutely! The Panera Bread Asiago Cheese Bagel is a versatile option that can be enjoyed as is or customized to your liking. Consider adding cream cheese, crushed red pepper, sliced green onions, hot sauce, chopped avocado or other toppings that complement the flavors of the bagel.

Is the Panera Bread Asiago Cheese Bagel suitable for people with dietary restrictions or preferences?

The Panera Bread Asiago Cheese Bagel contains dairy, gluten and eggs and may not be suitable for individuals with lactose intolerance, celiac disease or egg allergies. Panera Bread offers a variety of other bagels and menu items to accommodate different dietary needs, so it’s worth exploring your options.

Can I incorporate the Panera Bread Asiago Cheese Bagel into a balanced diet?

Yes, the Panera Bread Asiago Cheese Bagel can be part of a balanced diet when consumed in moderation. It provides protein, carbohydrates and some fat, but it’s important to consider its calorie and sodium content. Pairing it with nutrient-dense foods like fruits, vegetables, and lean proteins can help create a well-rounded meal or snack.

Can I freeze the Panera Bread Asiago Cheese Bagel for later consumption?

Yes, the Panera Bread Asiago Cheese Bagel can be frozen for future enjoyment. It is recommended that you wrap the bagel tightly in plastic wrap or place it in an airtight container before freezing. When ready to eat, thaw the bagel in the refrigerator or heat in a toaster or oven until warmed through.