Calories, fat, protein, and carbohydrate values for PaneraBagelEverything.
Calories
There are 290 calories in PaneraBagelEverything.
1
Total Fat 1.5 grams
Saturated Fat 0 grams
Cholesterol 0 milligrams
Sodium 560 milligrams
Total Carbohydrates 58 grams
Dietary Fiber 2 grams
Walking (3mph) | 78 minutes |
Running (6mph) | 28 minutes |
Bicycling (10mph) | 40 minutes |
Additional Information
If you’re a bagel lover who craves a mix of savory and aromatic flavors, the PaneraBagelEverything is a treat you won’t want to miss. This delicious creation from Panera Bread combines a classic bagel with a delicious mix of toppings for a taste sensation that is hard to resist.
Features & Benefits
The PaneraBagelEverything is a plain bagel generously topped with a delicious combination of poppy seeds, sesame seeds, onion flakes, garlic powder and sea salt. This medley of flavors creates a rich and complex flavor profile that is both satisfying and memorable. Each bite is a delightful experience, with a crunchy texture and a burst of savory and nutty notes.
Advantages:
- Flavor Explosion: The PaneraBagelEverything lives up to its name with a harmonious blend of toppings. The combination of poppy seeds, sesame seeds, onion flakes, garlic powder and sea salt creates a symphony of flavors that tantalize your taste buds and elevate your bagel experience.
- Versatility: This bagel pairs well with a variety of spreads and toppings. Whether you prefer classic cream cheese, smoked salmon or avocado, the PaneraBagelEverything serves as a versatile canvas for your culinary creations. Its bold flavors enhance the taste of any topping you choose.
- Nutritional Value: At just 290 calories per serving, the PaneraBagelEverything strikes a balance between indulgence and mindful eating. It provides 10 grams of protein, making it a satisfying and energizing option for breakfast or a midday snack. It also contains 2 grams of fiber, adding to a well-rounded meal.
Disadvantages:
While PaneraBagelEverything offers a delicious eating experience, it’s important to consider individual dietary needs and preferences. Here are some potential drawbacks to keep in mind:
- Gluten sensitivity: As a traditional bagel made with wheat flour, the PaneraBagelEverything is not suitable for individuals with gluten sensitivity or celiac disease. It contains gluten, which can cause adverse reactions in those with gluten-related disorders.
- Sodium Content: The PaneraBagelEverything contains 560 milligrams of sodium per serving, which is 23% of the recommended daily value. Individuals monitoring their sodium intake or with special dietary restrictions may need to consider this factor.
- Personal taste preferences: While the Everything Bagel seasoning is popular with many, individual taste preferences may vary. Some people may find the combination of flavors too strong or overpowering. It’s always a good idea to try a sample or read reviews to make sure it meets your personal taste preferences.
Conclusion
The PaneraBagelEverything is a flavorful treat that showcases the art of bagel making. Its combination of poppy seeds, sesame seeds, onion flakes, garlic powder and sea salt creates a unique and satisfying taste experience. With its versatility and nutritional value, it’s a great choice for bagel lovers looking for a flavorful and satisfying treat. However, it’s important to consider potential drawbacks such as gluten sensitivity, sodium content, and personal taste preferences before indulging in this culinary treat.
Questions and Answers
What makes PaneraBagelEverything unique?
The PaneraBagelEverything is distinguished by its delicious blend of toppings. It combines poppy seeds, sesame seeds, onion flakes, garlic powder and sea salt to create a flavorful and aromatic experience that sets it apart from traditional bagel options.
Is the PaneraBagelEverything suitable for people with gluten sensitivities?
No, the PaneraBagelEverything is made with wheat flour and contains gluten. It is not suitable for individuals with gluten sensitivity or celiac disease. Panera Bread does offer gluten-free options for those with dietary restrictions.
Can I customize the toppings on my PaneraBagelEverything?
The PaneraBagelEverything comes pre-topped with a classic blend of poppy seeds, sesame seeds, onion flakes, garlic powder and sea salt. However, if you have specific preferences or dietary needs, it’s always a good idea to check with your local Panera Bread store to see if customization options are available.
What are some recommended spreads or toppings to pair with the PaneraBagelEverything?
The PaneraBagel Everything pairs well with a variety of spreads and toppings. Classic cream cheese, smoked salmon, avocado or even a simple butter spread are popular choices. The bold flavors of the bagel complement and enhance the taste of many toppings, allowing you to get creative with your combinations.
Are there other bagel flavors available at Panera Bread?
Yes, Panera Bread offers a variety of bagel flavors to accommodate different preferences. Some popular options include cinnamon crunch bagel, asiago bagel, plain bagel, blueberry bagel, cinnamon swirl bagel, chocolate chip bagel and sesame bagel. These flavors offer a variety of choices for bagel lovers to enjoy.