Pancake Nutrition Facts

Calories, fat, protein, and carbohydrate values for Pancake.

Calories

There are 91 calories in Pancake.

91

Nutrition Facts
Pancake
Serving Size:

1

pancake (5″) (40 grams)

Amount Per Serving
Calories from Fat 35
Calories 91

% Daily Value*

Total Fat 3.9 grams

Saturated Fat 0.8 grams

Polyunsaturated Fat 1.8 grams
Monounsaturated Fat 1 grams

Cholesterol 24 milligrams

Sodium 176 milligrams

Potassium 53 milligrams

Total Carbohydrates 11 grams

Protein 2.6 grams
1.6%

Vitamin A

0.2%

Vitamin C

6.7%

Calcium

4%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Frozen Foods > Bread / Bakery / Grain Products (Frozen) > Pancakes (Frozen)

How long would it take to burn off 90 KCal?
Walking (3mph) 24 minutes
Running (6mph) 9 minutes
Bicycling (10mph) 13 minutes
Values estimated based on person weighing 140 lbs.

What is the difference between a cake and a pancake?

As nouns the difference between pancake and cake is that pancake is a thin batter cake fried in a pan or on a griddle in oil or butter while cake is a rich, sweet dessert food, typically made of flour, sugar and eggs and baked in an oven, and often covered in icing.

Why is it called a pancake?

Nonetheless, pancakes were once so-called because they were cakes cooked in pans. It seems to follow that knowing that fact about pancakes, or “pancakes,” is different from knowing what pancakes are called, that their name is a combination of expressions for pans and cakes, and that pancakes are cakes cooked in pans.

What pancake means?

Pancakes are associated with Shrove Tuesday, the day preceding Lent, because they are a way to use up rich foods such as eggs, milk, and sugar, before the fasting season of the 40 days of Lent.

Is pancake a bread?

Pancakes are part of the original group of flat, quick-breads. For thousands of years people made flat ground wheat, nut or non-wheat cakes without leavening. The origin of the American pancakes and waffles can be traced back to 17th century Dutch settlers, and were called pannekoeken and stroopwafels.

Is pancake a pastry?

What are Pancakes? Pancakes are the very old beginnings of bread and pastry. Generally a pancake is any kind of batter, fried or baked in a skillet, on a griddle, or on any hot surface. The peoples of all nationalities have made pancakes from time immemorial.

Are pancakes actually cake?

A pancake (or hot-cake, griddlecake, or flapjack) is a flat cake, often thin and round, prepared from a starch-based batter that may contain eggs, milk and butter and cooked on a hot surface such as a griddle or frying pan, often frying with oil or butter. It is a type of batter bread.

Why do we eat pancakes?



For Christians, Shrove Tuesday marks the last day before Lent, traditionally a period of abstinence, associated with clearing your cupboards of goods such as sugar, fats and eggs. Traditionally, pancakes were eaten on this day to use up these foods before the 40-day fasting season of Lent began.

What is a pancake girl?

It is sometimes used, either disparagingly or ruefully, to describe a small-breasted woman.