Nutty Bar Nutrition Facts

Calories, fat, protein, and carbohydrate values for Nutty Bar.

Calories

There are 312 calories in Nutty Bar.

312

Nutrition Facts
Nutty Bar
Serving Size:

1

bar (57 grams)

Amount Per Serving
Calories from Fat 168
Calories 312

% Daily Value*

Total Fat 19 grams

Saturated Fat 3.6 grams

Sodium 127 milligrams

Total Carbohydrates 31 grams

Sugars 19 grams
Protein 4.6 grams
1.9%

Vitamin C

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Confectionery / Desserts / Sweeteners > Brownies & Bars (Shelf-Stable)

How long would it take to burn off 310 KCal?
Walking (3mph) 84 minutes
Running (6mph) 30 minutes
Bicycling (10mph) 43 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

When it comes to satisfying your sweet tooth, the Nutty Bar is a delicious confectionery treat. With its combination of crispy wafers, creamy peanut butter filling, and rich cocoa coating, this snack has become a favorite among children and adults alike. In this expert article, we will explore the features, benefits, and drawbacks of the Nutty Bar to give you a comprehensive overview of this indulgent treat.
Features of the Nutty Bar
The Nutty Bar is a unique snack that offers a distinctive combination of flavors and textures. Let’s take a closer look at its key features:

  1. Crispy wafers: The Nutty Bar consists of four crispy wafers that provide a satisfying crunch with every bite. These wafers add a delightful texture to the overall experience.
  2. Creamy peanut butter filling: A delicious and creamy peanut butter mixture is sandwiched between the wafers. The peanut butter filling adds a rich and nutty flavor that complements the sweetness of the cocoa coating.
  3. Cocoa Coating: The Nutty Bar is covered in a cocoa coating that adds a layer of indulgent chocolate flavor. The cocoa coating enhances the overall taste and provides a smooth finish to the snack.

Benefits of the Nutty Bar

  1. Delicious taste: One of the main benefits of the Nutty Bar is its delicious taste. The combination of crispy wafers, creamy peanut butter and cocoa coating creates a flavor profile that is both sweet and savory, making it a delightful treat for any occasion.
  2. Convenient and portable: The Nutty Bar is individually wrapped, making it a convenient snack option. Whether you’re on the go, at work, or just relaxing at home, you can easily enjoy the Nutty Bar without fuss or mess.
  3. Satisfying and filling: Despite its compact size, the Nutty Bar is surprisingly satisfying. The combination of protein, carbohydrates and fats in the snack provides a source of energy and can help curb cravings between meals.
  4. Versatile snack: The Nutty Bar is a versatile snack that can be enjoyed in a variety of settings. It can be included as part of a packed lunch, enjoyed as an afternoon pick-me-up, or even used as a topping on ice cream or other desserts to add a delicious twist.

Disadvantages of the Nutty Bar

  1. High calorie and fat content: It’s important to note that the Nutty Bar is a high-calorie snack. With 312 calories and 19 grams of fat per serving, it should be consumed in moderation as part of a balanced diet.
  2. Sugar Content: The Nutty Bar contains 19 grams of sugar per serving. While the sugar adds sweetness and flavor to the snack, people who are concerned about their sugar intake should be aware of this aspect.
  3. Potential Allergens: The Nutty Bar contains peanuts, wheat, soy, milk and egg. Individuals with allergies or dietary restrictions should exercise caution and check the ingredient list before consumption.

Bottom Line
The Nutty Bar is a delicious treat that combines the delightful crunch of wafers, the creamy goodness of peanut butter, and the richness of a cocoa coating. While it’s a delicious taste and convenient snack option, it’s important to be mindful of its calorie and sugar content. As with any indulgent snack, moderation is the key. So whether you’re looking for a sweet treat to satisfy a craving or a versatile snack to enjoy on the go, the Nutty Bar is a delicious option that’s sure to please your taste buds.

Questions and Answers

What are the main ingredients in a Nutty Bar?

The Nutty Bar consists of four wafers filled with a peanut butter mixture and covered in a cocoa coating. The main ingredients are enriched flour, peanut butter, sugar, palm and soybean oils, cocoa and cocoa butter.

Are Nutty Bars suitable for people with allergies?

No, Nutty Bars contain allergens such as peanuts, wheat, soy, milk and egg. Individuals with allergies or dietary restrictions should exercise caution and check the ingredient list before consuming Nutty Bars.

Can Nutty Bars be part of a healthy diet?

While Nutty Bars can be enjoyed as an occasional treat, they should be consumed in moderation as part of a balanced diet. They are high in calories and contain a significant amount of fat and sugar. It’s important to watch your overall calorie and sugar intake when adding Nutty Bars to your diet.

How should I eat a Nutty Bar?

There is no right or wrong way to eat a Nutty Bar. Some people prefer to bite right into it and enjoy the layers of wafers and peanut butter. Others enjoy eating it layer by layer, savoring each component. Experiment and find the eating style that works best for you.

Are there alternatives to Nutty Bars for people with dietary restrictions?

Yes, there are alternative snack options for those with dietary restrictions. Look for snacks that are specifically labeled as allergen-free or that meet specific dietary needs. There are several brands that offer alternative versions of waffle bars or peanut butter-based treats that may be suitable for your dietary needs. Always check the ingredient list to make sure it meets your dietary needs.