Mushroom Nutrition Facts

Calories, fat, protein, and carbohydrate values for Mushroom.

Calories

There are 3.4 calories in Mushroom.

3.4

Nutrition Facts
Mushroom
Serving Size:

1

mushroom (12 grams)

Amount Per Serving
Calories from Fat 0.5
Calories 3.4

% Daily Value*

Total Fat 0.1 grams

Saturated Fat 0 grams

Trans Fat 0 grams
Polyunsaturated Fat 0 grams
Monounsaturated Fat 0 grams

Cholesterol 0 milligrams

Sodium 0.2 milligrams

Potassium 43 milligrams

Total Carbohydrates 0.6 grams

Dietary Fiber 0.3 grams

Sugars 0.3 grams
Protein 0.3 grams
0%

Vitamin A

0.8%

Vitamin C

0.1%

Calcium

1.2%

Iron

Percent Daily Values are based on a 2000 calorie diet.

What is mushroom explain?

A mushroom is the reproductive structure produced by some fungi. It is somewhat like the fruit of a plant, except that the “seeds” it produces are in fact millions of microscopic spores that form in the gills or pores underneath the mushroom’s cap.

Is mushroom a vegetable?

Although mushrooms are classified as vegetables, technically they are not plants but part of the kingdom called fungi. However, they share some characteristics with plants and, as you will find out, even with animals! Mushrooms are low in calories, have virtually no fat and no cholesterol, and are very low in sodium.

Is mushroom A fungi or bacteria?

Mushrooms are filamentous fungi that produce large, often edible fruiting bodies. They live on organic material, thriving on compost, fallen leaves and damp wood and any other dead plant or animal matter. Their role in causing decay is important in maintaining ecological cycles.

What is mushroom called?

A mushroom (also called a toadstool) is the part of a fungus that is like a fruit of a plant. Unlike plants, mushrooms do not use sunlight to make energy for themselves. Some mushrooms are edible (safe to be eaten), and are used for cooking in many countries, such as China, Korea and Europe.

Why is it called mushroom?

The term “mushroom” and its variations may have been derived from the French word mousseron in reference to moss (mousse). Delineation between edible and poisonous fungi is not clear-cut, so a “mushroom” may be edible, poisonous, or unpalatable.

What is mushroom good for?



Nutrition. Mushrooms are a rich, low calorie source of fiber, protein, and antioxidants. They may also mitigate the risk of developing serious health conditions, such as Alzheimer’s, heart disease, cancer, and diabetes.

Is mushroom a plant?

Mushrooms aren’t really plants, they are types of fungi that have a “plantlike” form – with a stem and cap (they have cell walls as well). This is really just the “flower or fruit” of the mushroom – the reproductive part which disperses the spores.

Can a mushroom grow on human?

For a very long time, mushroom-forming fungi were never known to grow inside human bodies. Instead, molds and yeasts — including species of Candida and Aspergillus — were almost always the main culprits implicated in human disease.