Muffin Nutrition Facts

Calories, fat, protein, and carbohydrate values for Muffin.

Calories

There are 424 calories in Muffin.

424

Nutrition Facts
Muffin
Serving Size:

1

medium (113 grams)

Amount Per Serving
Calories from Fat 163
Calories 424

% Daily Value*

Total Fat 18 grams

Saturated Fat 3.2 grams

Trans Fat 0.2 grams
Polyunsaturated Fat 9.2 grams
Monounsaturated Fat 5.4 grams

Cholesterol 34 milligrams

Sodium 380 milligrams

Potassium 137 milligrams

Total Carbohydrates 60 grams

Dietary Fiber 1.2 grams

Sugars 36 grams
Protein 5.1 grams
1.6%

Vitamin A

1.7%

Vitamin C

3.8%

Calcium

8.2%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Bread & Bakery Products > Muffins (Perishable)

How long would it take to burn off 420 KCal?
Walking (3mph) 114 minutes
Running (6mph) 41 minutes
Bicycling (10mph) 59 minutes
Values estimated based on person weighing 140 lbs.

How do you describe muffins?

A muffin is a chemically-leavened, batter-based bakery product. It’s formulation is somewhere in between a low-ratio cake and quick bread.
Characteristics of muffins include:

  1. Moist crumb.
  2. Chewy texture.
  3. Uneven crumb grain with holes or tunnels throughout.
  4. Peaked (bell-type) or flat tops.

Is muffin a cake or bread?

Cakes and muffins are both baked food products. The difference between cakes and muffins is that a muffin is a form of bread; whereas a cake, which is much sweeter, is not. Cakes are the favorite dessert choice while muffins are served for breakfast. Cakes usually have frosting on them while muffins are never frosted.

Why is a muffin called a muffin?

The word is first found in print in 1703, spelled moofin; it is of uncertain origin but possibly derived from the Low German Muffen, the plural of Muffe meaning a small cake, or possibly with some connection to the Old French moufflet meaning soft, as said of bread.

What is the difference of muffin and cupcake?

Cupcake recipes generally have more sugar and fat (butter, oil, or dairy) than muffins and may include ingredients like whipped eggs or even mayo for texture. And yes, cupcakes almost always include frosting. Muffins, on the other hand, are typically mixed with the muffin method no matter their flavor.

Is muffin a pastry?



A pastry chef in a restaurant is in charge of pretty much anything sweet or baked, which can include but not be limited to: breads, cakes, pie, ice cream, candies, mousses, muffins, sweet breads, puddings, cookies, laminated dough pastries, entremets, and both chocolate and sugar work.

What is the difference between bread and muffins?

Basic Nutritional Information. English muffins are slightly lower in calories than bread, at 127 calories per muffin versus 157 calories in two slices of wheat bread. For both foods, the majority of these calories come from carbohydrates, an efficient source of fuel for your brain, muscles and other tissues.

What do English call muffins?

In the U.K., those are generally still just called muffins (because it’s fairly easy to tell the two apart), but you’ll sometimes see them referred to as “American muffins.” English muffins definitely aren’t a British food that Americans just don’t understand.

Who invented muffin?

The first English muffin was actually made in New York in the 19th Century. After coming to America, a baker named Samuel Bath Thomas opened up a bakery in modern day Chelsea where he created an item he called the “toaster crumpet” and sold in his store.