Calories, fat, protein, and carbohydrate values for Minestrone.
Calories
There are 127 calories in Minestrone.
127
Nutrition Facts
Minestrone
Serving Size:
1
cup (240 grams)
Amount Per Serving
Calories from Fat 25
Calories 127
% Daily Value*
Total Fat 2.8 grams
Saturated Fat 1.5 grams
Polyunsaturated Fat 0.3 grams
Monounsaturated Fat 0.9 grams
Cholesterol 4.8 milligrams
Sodium 691 milligrams
Potassium 612 milligrams
Total Carbohydrates 21 grams
Dietary Fiber 5.8 grams
Sugars 5.2 grams
Protein 5.1 grams
86%
Vitamin A
8%
Vitamin C
4.6%
Calcium
9.9%
Iron
Percent Daily Values are based on a 2000 calorie diet.
Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Soups / Chilis / Stews (Perishable)
How long would it take to burn off 130 KCal?
| Walking (3mph) | 34 minutes |
| Running (6mph) | 12 minutes |
| Bicycling (10mph) | 18 minutes |
Values estimated based on person weighing 140 lbs.
What minestrone means?
thick vegetable soup
Definition of minestrone
: a rich thick vegetable soup usually with dried beans and pasta (such as macaroni or vermicelli)