Mince Meat Nutrition Facts

Calories, fat, protein, and carbohydrate values for Mince Meat.

Calories

There are 477 calories in Mince Meat.

477

Nutrition Facts
Mince Meat
Serving Size:

1

piece (1/8 of 9″ dia) (165 grams)

Amount Per Serving
Calories from Fat 160
Calories 477

% Daily Value*

Total Fat 18 grams

Saturated Fat 4.4 grams

Polyunsaturated Fat 4.7 grams
Monounsaturated Fat 7.7 grams

Cholesterol 0 milligrams

Sodium 419 milligrams

Potassium 335 milligrams

Total Carbohydrates 79 grams

Dietary Fiber 4.3 grams

Sugars 47 grams
Protein 4.3 grams
0.7%

Vitamin A

16%

Vitamin C

2.8%

Calcium

14%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Confectionery / Desserts / Sweeteners > Donuts, Pies, & Pastries (Shelf-Stable)

How long would it take to burn off 480 KCal?
Walking (3mph) 128 minutes
Running (6mph) 46 minutes
Bicycling (10mph) 66 minutes
Values estimated based on person weighing 140 lbs.

What is a real minced meat?

Mincemeat is a mixture of chopped dried fruit, distilled spirits and spices, and often beef suet, usually used as a pie or pastry filling. Mincemeat formerly contained meat, notably beef or venison. Many modern recipes replace the suet with vegetable shortening.

What are minced meat made of?

What Is Mincemeat, and What’s It Made Of? Mincemeat is a combination of chopped dried fruits, spices, sugar, nuts, distilled spirits, a fat of some type and sometimes meat.

Is mince the same as ground beef?

Though many use ground meat and minced meat interchangeably, they are not the same thing. Ground meat is emulsified meat and fat. Minced meat, on the other hand, is skeletal-muscle meat that’s chopped finely. In terms of texture, ground meat is creamy and consistent.

What is mince meat in Australia?

In Australia mince must contain 100% muscle meat, and that can include a range of cuts or trimmings, possibly from different animals. Making mince out of a range of lower grade cuts is a good way for butchers to make the most out the entire animal, avoiding wastage.

How do you make mince meat?

Chop cooked meat into small cubes. In a large pot, combine meat cubes, beef suet, apples, reserved liquid, sugar, apple cider, molasses, cider vinegar, raisins, cinnamon, cloves, allspice, nutmeg, lemon juice, and orange juice; simmer for 2 hours. remove from heat. Add brandy or sherry and mix together.

What is mince in the UK?



“Mince” is another term for chopping meat up into very small pieces, à la ground beef. However, because the English language is confusing AF, people in the UK also refer to meat as “mince.” (Even though a mince pie is not a meat pie, it’s the same thing as a mincemeat pie, which has no meat.

What is mince called in America?

Ground beef, minced beef or beef mince is beef that has been finely chopped with a knife or a meat grinder (American English) or mincing machine (British English). It is used in many recipes including hamburgers, bolognese sauce, meatloaf, meatballs and kofta.

What part of the cow is mince meat?

Simply put, ground beef is the meat gleaned and ground from the trimmings of other, larger cuts of beef. Typically, it’s labeled according to the part of the cow from which it was sourced. Common cuts include chuck, sirloin, round, and brisket.