Meat Nutrition Facts

Calories, fat, protein, and carbohydrate values for Meat.

Calories

There are 256 calories in Meat.

256

Nutrition Facts
Meat
Serving Size:

4

oz, cooked (113 grams)

Amount Per Serving
Calories from Fat 122
Calories 256

% Daily Value*

Total Fat 14 grams

Saturated Fat 4.9 grams

Trans Fat 0 grams
Polyunsaturated Fat 1.5 grams
Monounsaturated Fat 5.6 grams

Cholesterol 104 milligrams

Sodium 80 milligrams

Potassium 329 milligrams

Total Carbohydrates 0 grams

Dietary Fiber 0 grams

Sugars 0 grams
Protein 31 grams
0.4%

Vitamin A

0.2%

Vitamin C

1.2%

Calcium

9.9%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Meat / Poultry / Seafood > Prepared / Processed > Meat

How long would it take to burn off 260 KCal?
Walking (3mph) 69 minutes
Running (6mph) 25 minutes
Bicycling (10mph) 35 minutes
Values estimated based on person weighing 140 lbs.

What is meat in food?

meat, the flesh or other edible parts of animals (usually domesticated cattle, swine, and sheep) used for food, including not only the muscles and fat but also the tendons and ligaments.

What is considered a meat?

Definition of Meat

For example, Webster’s Dictionary defines meat as “the flesh of an animal (especially a mammal) as food” (Merriam-Webster, 2017). The American Meat Science Association defines meat as red meat (beef, pork, and lamb), poultry, fish/seafood, and meat from other managed species (AMSA, 2017).

What is the real meaning of meat?

Definition of meat

1a : food especially : solid food as distinguished from drink. b : the edible part of something as distinguished from its covering (such as a husk or shell) 2 : animal tissue considered especially as food: a : flesh sense 2b also : flesh of a mammal as opposed to fowl or fish.

What is meat in animals?



Meat is mostly the muscle tissue of an animal. Most animal muscle is roughly 75% water, 20% protein, and 5% fat, carbohydrates, and assorted proteins. Muscles are made of bundles of cells called fibers.

Why is meat called meat?

The word meat comes from the Old English word mete, which referred to food in general. The term is related to mad in Danish, mat in Swedish and Norwegian, and matur in Icelandic and Faroese, which also mean ‘food’.

Why is meat so important?

Meat and poultry are great sources of protein. They also provide lots of other nutrients your body needs, like iodine, iron, zinc, vitamins (especially B12) and essential fatty acids. So it’s a good idea to eat meat and poultry every week as part of your balanced diet.

What is meat in the Bible?

Every moving thing that liveth shall be meat for you; even as the green herb have I given you all things. But flesh with the life thereof, which is the blood thereof, shall ye not eat.



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The woozy face emoji means you’ve had a few too many, or many too many. It can also mean that the user is tired, overly emotional, or plain confused. Or, according to a popular meme, it represents the dumb face men make when they try to look sexy in a photo.