McdonaldsQuarterPounder Nutrition Facts

Calories, fat, protein, and carbohydrate values for McdonaldsQuarterPounder.

Calories

There are 520 calories in McdonaldsQuarterPounder.

520

Nutrition Facts
Mcdonalds Quarter Pounder
Serving Size:

1

Serving (206 grams)

Amount Per Serving
Calories from Fat 234
Calories 520

% Daily Value*

Total Fat 26 grams

Saturated Fat 12 grams

Trans Fat 1.5 grams

Cholesterol 95 milligrams

Sodium 1140 milligrams

Total Carbohydrates 42 grams

Dietary Fiber 2 grams

Sugars 10 grams
Protein 30 grams
Percent Daily Values are based on a 2000 calorie diet.

How long would it take to burn off 520 KCal?
Walking (3mph) 140 minutes
Running (6mph) 50 minutes
Bicycling (10mph) 72 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

The McDonald’s Quarter Pounder is an iconic burger that has gained a loyal following over the years. In this expert article, we will explore the features, benefits, and drawbacks of this popular menu item. By understanding its qualities, you can make an informed decision about whether the Quarter Pounder is the right choice for you.

Features of the McDonald’s Quarter Pounder

1. 100% Beef Patty: The Quarter Pounder features a 100% beef patty that provides a hearty and flavorful base for the burger.
2. Sliced onions: The inclusion of slivered onions adds a crunchy and tangy element to the overall flavor.
3. Ketchup and Mustard: The classic combination of ketchup and mustard enhances the flavor profile, adding a savory and tangy kick.
4. Toasted sesame seed bun: The Quarter Pounder is served on a toasted sesame seed bun, adding a delicious texture and aroma to every bite.

Advantages of the McDonald’s Quarter Pounder

1. Generous portion: As the name suggests, the Quarter Pounder contains a substantial 4-ounce (113.4 g) beef patty, making it a satisfying option for those with a hearty appetite.
2. Fresh Beef: Unlike its predecessor, the Quarter Pounder now features a fresh beef patty for a juicier and more flavorful experience.
3. Customizable: The Quarter Pounder can be personalized by adding or omitting condiments and toppings to suit your taste.
4. Quick and Convenient: McDonald’s is known for its fast and efficient service, making the Quarter Pounder a convenient option for people on the go.

Disadvantages of the McDonald’s Quarter Pounder

1. Calorie content: The Quarter Pounder contains 520 calories, which should be taken into consideration for those watching their calorie intake.
2. Sodium Content: With 1140 mg of sodium, the Quarter Pounder may not be suitable for individuals who need to limit their sodium intake.
3. Limited nutritional value: While the Quarter Pounder provides a satisfying and indulgent taste experience, it may not be the ideal choice for those seeking a highly nutritious meal.
Conclusion:
The McDonald’s Quarter Pounder is a classic burger that has stood the test of time. With its generous portion size, fresh beef patty, and customizable options, it remains a favorite among fast food enthusiasts. However, its higher calorie and sodium content, as well as its limited nutritional value, should be considered when making dietary choices. Ultimately, the Quarter Pounder offers a delicious and convenient option for those looking for a satisfying fast food experience.

Questions and Answers

What are the ingredients in a McDonald’s Quarter Pounder?

A McDonald’s Quarter Pounder consists of a ΒΌ pound (4 oz or 113.4 g) 100% beef patty, sliced onions, ketchup and mustard, all served on a toasted sesame seed bun.

How many calories are in a McDonald’s Quarter Pounder?

A McDonald’s Quarter Pounder has 520 calories.

Is the beef patty in the Quarter Pounder fresh or frozen?

The beef patty in the Quarter Pounder is now made with fresh beef for a juicier, more flavorful experience compared to the previous frozen patty.

Can I customize my Quarter Pounder?

Yes, McDonald’s offers customization options for the Quarter Pounder. You can add or remove condiments and toppings based on your personal preferences.

Are there any healthier alternatives to the Quarter Pounder at McDonald’s?

If you are looking for healthier options at McDonald’s, you can try the grilled chicken sandwiches or salads, which are lower in calories and sodium than the Quarter Pounder. Alternatively, you can opt for smaller portion sizes or choose menu items with reduced-fat or low-sodium options.