Mandarine Nutrition Facts

Calories, fat, protein, and carbohydrate values for Mandarine.

Calories

There are 103 calories in Mandarine.

103

Nutrition Facts
Mandarine
Serving Size:

1

cup, sections (195 grams)

Amount Per Serving
Calories from Fat 5.4
Calories 103

% Daily Value*

Total Fat 0.6 grams

Saturated Fat 0.1 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.1 grams
Monounsaturated Fat 0.1 grams

Cholesterol 0 milligrams

Sodium 3.9 milligrams

Potassium 324 milligrams

Total Carbohydrates 26 grams

Dietary Fiber 3.5 grams

Sugars 21 grams
Protein 1.6 grams
27%

Vitamin A

87%

Vitamin C

5.6%

Calcium

1.6%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Produce > Citrus > Mandarins (Fresh)

How long would it take to burn off 100 KCal?
Walking (3mph) 28 minutes
Running (6mph) 10 minutes
Bicycling (10mph) 14 minutes
Values estimated based on person weighing 140 lbs.

What is the meaning of Mandarine?

1. Any of a group of related dialects of Chinese spoken principally in the north and west of China. 2. The official national standard spoken language of China, based on the Mandarin dialect spoken in and around Beijing.

Are mandarins and oranges the same?

Mandarin oranges, also known as mandarins or mandarines, are citrus fruits in the same family as oranges, lemons, limes, and grapefruit. Compared to the common orange, mandarin oranges are smaller, sweeter, and easier to peel. Tangerines are a type of mandarin with a deep reddish-orange color and pebbly skin.

Are mandarins and tangerines the same?

In the United States, tangerines are often called mandarins. However, while all tangerines are mandarins, not all mandarins are tangerines. Grown in warm weather climates across the globe, tangerines are a bit more cold-weather tolerant, compared with larger varieties of sweet oranges.

What is the difference between mandarin and Mandarine?

The mandarin orange (Citrus reticulata), also known as the mandarin or mandarine, is a small citrus tree fruit. Treated as a distinct species of orange, it is usually eaten plain or in fruit salads.

Why are top civil servants called mandarins?

In the West, the term mandarin is associated with the concept of the scholar-official who immersed himself in poetry, literature, and Confucian learning in addition to performing civil service duties.

What is mandarin flavor?



Mandarin oranges have a vanilla and spicy component in their flavor profile. They also have a strong citrus aroma that is fresh and pleasant smelling. More subtle than the fruit’s citrus aroma are the fruits nutty, woody, and floral aromas.

Why are oranges called mandarin?

The term “mandarin” refers to Citrus reticulate, sometimes called “kid-glove oranges,” and is characterized by deep orange skin with easy peeling and separation of sections. The fruit originated in China, hence its name.

Are mandarins healthier than oranges?

Summary. Oranges have fewer calories, fats, and carbohydrates but more protein and fiber than mandarins. Oranges are also richer in vitamins C, B1, B2, B5, and B9, whereas mandarins contain higher vitamin A, vitamin E, vitamin B3, and vitamin B6 concentrations.