Linguine Nutrition Facts

Calories, fat, protein, and carbohydrate values for Linguine.

Calories

There are 213 calories in Linguine.

213

Nutrition Facts
Linguine
Serving Size:

1

cup linguine (135 grams)

Amount Per Serving
Calories from Fat 11
Calories 213

% Daily Value*

Total Fat 1.3 grams

Saturated Fat 0.2 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.4 grams
Monounsaturated Fat 0.2 grams

Cholesterol 0 milligrams

Sodium 1.4 milligrams

Potassium 59 milligrams

Total Carbohydrates 42 grams

Dietary Fiber 2.4 grams

Sugars 0.8 grams
Protein 7.8 grams
0%

Vitamin A

0%

Vitamin C

0.7%

Calcium

9.6%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Pasta & Noodles (Perishable)

How long would it take to burn off 210 KCal?
Walking (3mph) 57 minutes
Running (6mph) 21 minutes
Bicycling (10mph) 30 minutes
Values estimated based on person weighing 140 lbs.

What is difference between spaghetti and linguine?

Shape: The primary difference between linguine and spaghetti is that linguine is a flat noodle, while spaghetti is round. Wheat: Linguine and spaghetti are traditionally made with durum or semolina flour.

Can I substitute spaghetti for linguine?

Linguine. Characteristics: These “little tongues” are long strands like spaghetti, but flattened on two sides. Linguine is narrower than fettuccine. It’s extremely versatile, and can generally be used interchangeably with spaghetti, accompanied by sauces like this herbed clam variety.

Is linguine a noodle or pasta?

Linguine is a long, flat, narrow strand of pasta. It is very similar to fettuccine but is more narrow. The word linguine mean little tongues. This pasta shape come from the Liguria region of Italy, an area famous for being close to the ocean and its delicious cooking.

What is difference between fettuccine and linguine?

Linguine is lighter and thinner than fettuccine, so it’s often cooked in a much thinner and lighter sauce than you’ll find used with fettuccine. Because fettuccine noodles are much flatter and wider than linguine noodles, they can better handle much heavier and thicker sauces.

Why is linguine better than spaghetti?

Probably associated most famously with white clam sauce (vongole), linguine actually holds onto sauces better than spaghetti due to its flat curvature. This curious attribute grants linguine an overall better eating experience in that it carries more flavor into each bite.

Is linguine bigger than spaghetti?



Linguine: Strands of pasta with rounded edges that are wider than spaghetti.

What is the thinnest pasta called?

Angel hair pasta

Angel hair pasta (known in Italy as capelli d’angelo) is the thinnest variety of spaghetti.