Calories, fat, protein, and carbohydrate values for LimeJuiced.
Calories
There are 7.6 calories in LimeJuiced.
1
Total Fat 0 grams
Saturated Fat 0 grams
Cholesterol 0 milligrams
Sodium 0.6 milligrams
Potassium 35 milligrams
Total Carbohydrates 2.5 grams
Dietary Fiber 0.1 grams
Vitamin A
Vitamin C
Calcium
Iron
Additional Information
LimeJuiced is a tangy and invigorating beverage that offers a burst of flavor and a host of health benefits. Made from freshly squeezed lime juice, this delicious beverage is a great way to quench your thirst while enjoying the natural goodness of citrus. In this article, we will explore the features, benefits, and drawbacks of Lime Juice to give you a complete understanding of this refreshing beverage.
Lime Juice Features
LimeJuiced is a low calorie beverage with only 7.6 calories per serving. It contains no fat and minimal amounts of carbohydrates, making it a good choice for those watching their calorie intake or following a balanced diet. The main ingredient, lime juice, provides a tangy, citrusy flavor that is both refreshing and satisfying.
Benefits:
1. Rich in Vitamin C: LimeJuice is a fantastic source of Vitamin C, providing 15% of the Daily Value per serving. Vitamin C is a powerful antioxidant that helps support a healthy immune system, promotes collagen production for skin health, and aids in the absorption of iron.
2. Hydration: Staying hydrated is critical to overall well-being, and LimeJuice can help you meet your daily fluid intake. Its refreshing taste makes it a pleasant alternative to plain water, making hydration more enjoyable.
3. Low in calories: For those concerned about their caloric intake, LimeJuiced is a guilt-free choice. With minimal calories, it can be incorporated into a balanced diet without compromising weight management goals.
4. Versatile use: LimeJuice can be used in a variety of culinary applications. Its tangy flavor can enhance the taste of salads, marinades, dressings and beverages, adding a zesty kick to your favorite recipes.
Disadvantages:
While LimeJuice offers numerous benefits, it’s important to be aware of some potential drawbacks:
1. High Acidity: LimeJuice, like any citrus beverage, is naturally acidic. While this acidity contributes to its refreshing taste, it may not be suitable for individuals with sensitive stomachs or acid reflux issues. It is advisable to consume LimeJuice in moderation if you have such conditions.
2. Limited nutrient profile: While LimeJuice is a good source of vitamin C, it does not provide significant amounts of other essential nutrients. To meet your overall nutritional needs, it’s important to include a variety of foods in your diet.
Conclusion
LimeJuice is a refreshing and nutritious beverage that can be enjoyed as a low-calorie option for hydration or as a versatile ingredient in culinary creations. With its tangy flavor and vitamin C content, it offers several health benefits. However, people with sensitive stomachs should use caution due to its acidity, and it should not be relied upon as a sole source of nutrition. Ultimately, LimeJuice is a delicious addition to a balanced and varied diet, adding a zesty twist to your daily routine.
Questions and Answers
Is Lime Juice a high calorie drink?
No, LimeJuiced is a low calorie drink. It contains only 7.6 calories per serving, making it a great choice for those watching their calorie intake.
Can Lime Juice help boost my immune system?
Yes, LimeJuiced is rich in vitamin C, which is known to support a healthy immune system. With 15% of the recommended daily value of vitamin C per serving, LimeJuiced can contribute to your overall immune health.
Is LimeJuiced suitable for people with sensitive stomachs?
LimeJuiced, like any citrus beverage, is acidic in nature. While it provides a refreshing taste, individuals with sensitive stomachs or acid reflux issues may want to consume LimeJuiced in moderation to avoid any discomfort.
Can Lime Juice be used in cooking?
Absolutely! LimeJuice can be a versatile ingredient in a variety of culinary applications. Its tangy flavor can enhance the taste of salads, marinades, dressings and even beverages, adding a zesty kick to your favorite recipes.
Is LimeJuice a good substitute for fresh lime juice?
LimeJuiced can be a convenient alternative to fresh lime juice, especially when fresh limes are not readily available. However, it’s important to note that fresh lime juice often offers a more vibrant and intense flavor compared to bottled options. Whenever possible, it’s recommended to use fresh lime juice for the best flavor experience.