Light Beer Nutrition Facts

Calories, fat, protein, and carbohydrate values for Light Beer.


There are 103 calories in Light Beer.


Nutrition Facts
Light Beer
Serving Size:


can or bottle (12 fl oz) (354 grams)

Amount Per Serving
Calories from Fat 0
Calories 103

% Daily Value*

Total Fat 0 grams

Saturated Fat 0 grams

Trans Fat 0 grams
Polyunsaturated Fat 0 grams
Monounsaturated Fat 0 grams

Cholesterol 0 milligrams

Sodium 14 milligrams

Potassium 74 milligrams

Total Carbohydrates 5.8 grams

Dietary Fiber 0 grams

Sugars 0.3 grams
Protein 0.8 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Beverages > Fermented Beverages

How long would it take to burn off 100 KCal?
Walking (3mph) 28 minutes
Running (6mph) 10 minutes
Bicycling (10mph) 14 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Light beer has gained popularity in recent years as a lower-calorie, lower-alcohol alternative to regular beer. It is often sought after by individuals who are concerned about their caloric intake or prefer a milder alcoholic beverage. In this expert article, we will explore the features, benefits, and drawbacks of light beer.

Features of Light Beer

  1. Calorie content: Light beer is characterized by its reduced caloric content compared to regular beer. It typically contains at least 33% fewer calories than a standard calorie reference product. This makes it a good choice for people watching their calorie intake or trying to maintain a healthy weight.
  2. Lower alcohol content: Light beer generally has a lower alcohol content than regular beer. While regular beers typically range between 4.1% and 5% ABV (alcohol by volume), many light beers have significantly lower alcohol content, some as low as 2.3% ABV. This makes light beer a preferred option for those who prefer a milder alcoholic beverage or want to consume alcohol in moderation.
  3. Reduced carbohydrates: Light beer also tends to have a lower carbohydrate content than regular beer. This can be especially beneficial for people on low-carb or ketogenic diets who want to enjoy beer while minimizing their carbohydrate intake.

Benefits of light beer

  1. Reduced caloric intake: One of the main benefits of light beer is its reduced caloric content. By choosing light beer, individuals can enjoy their favorite beverage without significantly impacting their daily caloric intake. This can be beneficial for those trying to lose weight or maintain a healthy weight.
  2. Moderate alcohol consumption: Light beer is an option for individuals who prefer a more moderate level of alcohol consumption. The lower alcohol content allows for a more controlled intake, reducing the risk of excessive alcohol consumption and associated health risks.
  3. Hydration: Light beer, like all beer, contains a significant amount of water. Drinking light beer in moderation can contribute to overall hydration, especially in hot weather or after physical activity.

Disadvantages of light beer

  1. Taste: Light beer is often criticized for having a milder taste than regular beer. The reduction in calories and alcohol content can result in a lighter taste, which may not appeal to those who enjoy the robust flavors of traditional beer styles.
  2. Perception: Some beer enthusiasts may perceive light beer as inferior or lacking in complexity compared to regular beer. This perception is subjective and varies from person to person based on personal preference and beer knowledge.
  3. Availability: While light beer is widely available, the variety and selection may be more limited compared to regular beer. Craft breweries, in particular, may prioritize producing full-flavored beers over light options.


light beer offers a number of features and benefits that make it a popular choice for individuals seeking a lower-calorie, lower-alcohol alternative. It offers the opportunity to enjoy a beer while managing caloric intake and promoting moderate alcohol consumption. However, it’s important to consider personal taste preferences and the availability of light beer options. Ultimately, the choice between light and regular beer depends on individual taste preferences, dietary goals and overall lifestyle.

Questions and Answers

What is a light beer?

A light beer is defined as a beer that has at least 33% fewer calories than a standard calorie reference product. It is specifically categorized by its reduced calorie content compared to regular beer.

How is light beer different from regular beer?

Light beer differs from regular beer in several key ways. First, light beer is lower in calories, typically containing at least 33% fewer calories than regular beer. In addition, light beer often has a lower alcohol content and lower carbohydrate content than regular beer.

Does light beer have less alcohol?

Many light beers have a lower alcohol content than regular beers. While regular beers typically range between 4.1% and 5% ABV (alcohol by volume), light beers can have significantly lower alcohol content, some as low as 2.3% ABV. However, it’s important to note that not all light beers have a lower alcohol content, so it’s always wise to check the label for specific alcohol content information.

Why is it called light beer?

The term “light” in light beer refers to its relatively low calorie content and reduced body compared to regular beer. The name emphasizes the beer’s reduced calories and lighter flavor rather than its color.

Can light beer get you drunk?

Light beer can still contribute to alcohol intoxication, although its lower alcohol content makes it less potent compared to regular beer. However, it’s important to remember that individual tolerance and alcohol metabolism vary, so responsible drinking and moderation should always be practiced to avoid excessive alcohol consumption and its associated risks.