Kettle Cooked Chips Nutrition Facts

Calories, fat, protein, and carbohydrate values for Kettle Cooked Chips.


There are 149 calories in Kettle Cooked Chips.


Nutrition Facts
Kettle Cooked Chips
Serving Size:


oz (28 grams)

Amount Per Serving
Calories from Fat 86
Calories 149

% Daily Value*

Total Fat 9.5 grams

Saturated Fat 0.9 grams

Trans Fat 0 grams
Polyunsaturated Fat 2.3 grams
Monounsaturated Fat 5.3 grams

Cholesterol 0 milligrams

Sodium 148 milligrams

Potassium 335 milligrams

Total Carbohydrates 15 grams

Dietary Fiber 0.9 grams

Sugars 0.1 grams
Protein 1.8 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Grocery > Snack Foods > Chips, Puffs, & Crisps

How long would it take to burn off 150 KCal?
Walking (3mph) 40 minutes
Running (6mph) 14 minutes
Bicycling (10mph) 21 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

When it comes to snacking, few treats can match the satisfying crunch and savory flavor of kettle-cooked chips. These crispy treats have become a staple in the snack industry, captivating taste buds with their unique texture and delicious flavor. In this expert article, we delve into the features, benefits and drawbacks of kettle cooked chips, shedding light on what makes them such a popular snack option for many.

Features of Kettle Cooked Chips

Kettle-cooked chips are different from their regular chip counterparts because of the way they are processed. Unlike regular chips, which are processed continuously, kettle-cooked chips undergo a batch processing technique. This process involves cooking the chips in small batches, resulting in a thicker and more uneven texture. The kettle cooking process creates a satisfyingly crunchy chip with a hearty bite that many snack enthusiasts appreciate.
In terms of ingredients, kettle-cooked chips often have a similar profile to regular potato chips. They are typically made with potatoes, oil and seasonings. However, it’s worth noting that the specific ingredients and flavors can vary among different brands and varieties of kettle chips.

Benefits of Kettle Cooked Chips

1. Texture and Crunch: The kettle-cooking process gives these chips an unparalleled texture and crunch. The uneven surface and thicker cut of the chips provide a satisfying mouthfeel that makes every bite a pleasurable experience.
2. Enhanced flavor: The intense crunch of kettle-cooked chips is often accompanied by robust flavors. Whether you prefer classic salted chips or more adventurous flavor options like barbecue or jalapeno, kettle-cooked chips offer a wide range of flavor profiles to suit different taste preferences.
3. Versatility: Kettle-cooked chips can be enjoyed on their own as a snack or paired with dips, salsas or other toppings. Their stable texture makes them ideal for dipping, allowing you to explore different flavor combinations.
4. Artisanal appeal: The batch process used in kettle cooking evokes a sense of artisan craftsmanship. Many snacking consumers appreciate the handcrafted feel and rustic charm of kettle-cooked chips, often associating them with a higher quality snacking experience.

Disadvantages of Kettle Cooked Chips

1. Higher fat content: Kettle-cooked chips tend to have a slightly higher fat content than regular chips. The batch cooking process requires more oil to achieve the desired texture and flavor, resulting in a higher fat content. As with any snack, moderation is key to maintaining a balanced diet.
2. Caloric Value: Because of the higher fat content, kettle-cooked chips have a higher caloric value. It’s important to watch portion sizes and incorporate them into an overall healthy and balanced eating plan.
3. Limited nutritional value: While kettle-cooked chips can be a satisfying indulgence, they should not be relied upon as a significant source of essential nutrients. They are primarily a snack food and should be enjoyed in moderation as part of a well-rounded diet.


Kettle-cooked chips offer a unique snacking experience with their superior crunch, robust flavor and artisanal appeal. Their distinctive processing and satisfying texture have made them a popular choice among snacking enthusiasts. However, it’s important to be aware of their higher fat and calorie content and enjoy them as an occasional treat within a balanced diet. So the next time you’re craving a crunchy snack, reach for a bag of Kettle Cooked Chips and enjoy the delicious combination of taste and crunch.

Questions and Answers

Are kettle-cooked chips healthier than regular chips?

When comparing kettle-cooked chips to regular chips, their nutritional profiles are often quite similar. Both tend to have similar amounts of fat, calories, and carbohydrates. The main difference lies in their processing methods and texture. While kettle-cooked chips offer a satisfying crunch and rustic appeal, they should still be enjoyed in moderation as part of a balanced diet.

What makes kettle-cooked chips different from regular chips?

The main difference between kettle-cooked chips and regular chips is the way they are processed. Regular chips are made using a continuous processing technique, while kettle cooked chips are cooked in small batches. This batch cooking method results in a thicker, crispier chip with an uneven texture that many people find enjoyable.

Can kettle-cooked chips be part of a weight loss plan?

While kettle-cooked chips can be enjoyed as an occasional snack, they are not specifically designed for weight loss. These chips tend to be higher in fat and calories than some healthier snack alternatives. If you’re trying to lose weight, it’s best to focus on incorporating whole, nutrient-dense foods into your diet, and enjoy kettle-cooked chips in moderation as an indulgence.

Can I combine Kettle Cooked Chips with dips or toppings?

Absolutely! Kettle-cooked chips are known for their chewy texture, making them ideal for dipping in a variety of sauces, salsas or spreads. Their robust flavor and satisfying crunch can complement a wide variety of dips, allowing you to explore different flavor combinations and enhance your snacking experience.

Are there healthier alternatives to kettle-cooked chips?

Yes, if you’re looking for healthier chip options, there are alternatives. Some options include baked chips, vegetable chips, or air-popped popcorn. These alternatives are often lower in fat and calories, while still providing a satisfying crunch. It’s always a good idea to read nutrition labels and choose snacks that meet your dietary goals and preferences.