Kaiser Roll Nutrition Facts

Calories, fat, protein, and carbohydrate values for Kaiser Roll.

Calories

There are 144 calories in Kaiser Roll.

144

Nutrition Facts
Kaiser Roll
Serving Size:

1

sandwich roll (52 grams)

Amount Per Serving
Calories from Fat 20
Calories 144

% Daily Value*

Total Fat 2.2 grams

Saturated Fat 0.5 grams

Polyunsaturated Fat 0.4 grams
Monounsaturated Fat 1 grams

Cholesterol 0 milligrams

Sodium 298 milligrams

Potassium 59 milligrams

Total Carbohydrates 26 grams

Dietary Fiber 1.7 grams

Sugars 0.2 grams
Protein 4.5 grams
0%

Vitamin A

0%

Vitamin C

3.6%

Calcium

7.8%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Breads / Cereals / Grains > Rolls / Buns

How long would it take to burn off 140 KCal?
Walking (3mph) 39 minutes
Running (6mph) 14 minutes
Bicycling (10mph) 20 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

The Kaiser roll, also known as the Vienna roll or the Kaiser roll, is a popular bread roll that originated in Austria. Its distinctive shape and soft texture make it a favorite among bread lovers and culinary experts alike. In this article, we will take a closer look at the features, advantages, and disadvantages of this delicious roll.

Features of the Kaiser Roll

The Kaiser roll is characterized by its round shape, which is achieved by folding the dough in a special way before baking. This process gives the roll its iconic twisted appearance and a slightly crusty exterior. The inside is soft and fluffy, making it perfect for sandwiches, burgers, or simply enjoyed on its own.
A distinctive feature of the Kaiser Roll is the distinctive pattern of slashes on its surface. These slashes not only enhance the visual appeal of the roll, but also contribute to its unique texture when baked. The slashes allow the roll to expand during baking, resulting in a lighter and airier crumb.

Advantages of the Kaiser Roll

  1. Versatility: One of the key benefits of the Kaiser roll is its versatility. Its neutral flavor profile pairs well with a wide range of ingredients, making it a versatile choice for many types of sandwiches and burgers. From classic deli sandwiches to gourmet creations, the Kaiser roll provides a reliable and delicious base.
  2. Texture: The texture of the Kaiser roll is a standout. The combination of a crispy exterior and a soft, fluffy interior creates a delightful contrast that adds to the overall eating experience. The lightness of the crumb makes it easy to bite into, while the crust provides a satisfying crunch.
  3. Durability: The Kaiser roll’s sturdy structure makes it an excellent option for sandwiches that need to withstand moist fillings without becoming soggy. It can handle ingredients such as juicy meats, sauces and condiments without disintegrating or becoming overly soft.
  4. Visual appeal: The Kaiser roll’s distinctive twisted shape and slashes make it visually appealing, adding a touch of elegance to any dish. Its unique appearance can enhance the presentation of sandwiches and make them more tempting to eat.

Disadvantages of the Kaiser Roll

  1. Caloric Density: While the Kaiser roll is undoubtedly delicious, it is important to note that it is not the lightest option in terms of calories. Its rich texture and crust contribute to its caloric density. Individuals watching their calorie intake should be mindful of portion sizes and consider healthier alternatives when appropriate.
  2. Gluten Content: Like most bread products, Kaiser Rolls contain gluten. This protein can cause problems for individuals with gluten sensitivity or celiac disease. It is important for those with gluten-related conditions to choose gluten-free alternatives to avoid potential health problems.

Bottom line

The Kaiser roll is a versatile and flavorful roll that offers a delightful eating experience. Its unique shape, texture and visual appeal make it a popular choice for sandwiches, burgers and other culinary creations. While it is not the lightest option in terms of calories and contains gluten, these drawbacks can be managed by being mindful of portion sizes and considering alternatives for individuals with special dietary needs. Overall, the Kaiser roll remains a popular choice for bread lovers and a staple in the world of baking and culinary arts.

Questions and Answers

What is the best way to store Kaiser rolls?

To maintain the freshness and texture of Kaiser rolls, it is best to store them in a cool, dry place. Wrapping them in a clean kitchen towel or placing them in a paper bag can help prevent them from drying out. Avoid storing them in plastic bags as this can make the crust soft and chewy.

Can I freeze Kaiser rolls?

Yes, you can freeze Kaiser rolls. It’s best to freeze them as soon as possible after purchase or baking to preserve their freshness. Wrap the rolls tightly in plastic wrap or aluminum foil and place in a freezer bag. When you’re ready to enjoy them, thaw them at room temperature or reheat them in the oven to restore their texture.

Are Kaiser Rolls suitable for people with gluten sensitivities?



No, Kaiser Rolls contain gluten, which can cause problems for people with gluten sensitivities or celiac disease. If you have a gluten-related condition, it is advisable to choose gluten-free alternatives to avoid adverse health effects.

Can I use Kaiser Rolls for hamburgers and sandwiches?

Absolutely! Kaiser rolls are an excellent choice for hamburgers and sandwiches. Their sturdy construction and soft texture make them ideal for holding a variety of fillings without getting too soggy. Their unique shape and slashes also add an attractive visual element to your sandwiches or burgers.

Can I make Kaiser rolls at home?

Yes, you can make Kaiser Rolls at home. There are many recipes available that provide step-by-step instructions on how to form and bake Kaiser rolls. With a little practice and patience, you can enjoy the satisfaction of making these delicious rolls from scratch in your own kitchen.