Calories, fat, protein, and carbohydrate values for Jam.
Calories
There are 56 calories in Jam.
1
Total Fat 0 grams
Saturated Fat 0 grams
Cholesterol 0 milligrams
Sodium 6.4 milligrams
Potassium 15 milligrams
Total Carbohydrates 14 grams
Dietary Fiber 0.2 grams
Vitamin A
Vitamin C
Calcium
Iron
Walking (3mph) | 15 minutes |
Running (6mph) | 5 minutes |
Bicycling (10mph) | 8 minutes |
What defines jam?
Definition of jam
(Entry 1 of 4) : a food made by boiling fruit and sugar to a thick consistency. jam. verb.
What is jam in food?
Jams, marmalades, preserves and conserves are fruit products preserved by sugar. These products differ in gel consistency, ingredients and how the fruit is prepared. They are easy to make at home. Jams are made from crushed or ground fruit and usually have a thick consistency due to high pectin content.
What is jam called in English?
Jam is a food that you spread on bread, made by cooking fruit with a large amount of sugar. The usual American word is jelly. If you jam something somewhere, you push it there roughly.
What is jam with example?
verb. Jam is defined as being in an intense or difficult situation, or is a preserve made from whole fruit and sugar. An example of a jam is a lot of traffic. An example of jam is what goes with peanut butter on a sandwich.
Why is jam called jam?
But it’s very likely that this jelly-esque “jam” took its name from the crushing or squeezing of fruit to make it, reflecting the original “press or squeeze” sense of the verb “to jam.”
Is jam a food?
Jams, jellies, and preserves are foods with many textures, flavors, and colors. They consist of fruits preserved mostly by means of sugar and thickened or jellied to some extent.
Is jam is good for health?
Jam made with chunks of healthy fruit can help reduce the risk of stroke, heart attack and all other potential cardiovascular diseases. Jam has most of the health benefits of fruit, most notably, heart-healthy, cancer fighting antioxidant power.
Is ketchup a jam?
Ketchup is more like jelly, and tomato jam is more like, well, jam. The reason tomato jam and ketchup have different textures really comes down to how each is prepared, just like jellies and jams. Ketchup is made with tomatoes that are mashed, boiled, and thoroughly strained.