Italian Hoagie Nutrition Facts

Calories, fat, protein, and carbohydrate values for Italian Hoagie.


There are 532 calories in Italian Hoagie.


Nutrition Facts
Italian Hoagie
Serving Size:


6″ sub (223 grams)

Amount Per Serving
Calories from Fat 312
Calories 532

% Daily Value*

Total Fat 35 grams

Saturated Fat 12 grams

Trans Fat 0 grams
Polyunsaturated Fat 3.5 grams
Monounsaturated Fat 18 grams

Cholesterol 65 milligrams

Sodium 1597 milligrams

Potassium 429 milligrams

Total Carbohydrates 30 grams

Dietary Fiber 3.1 grams

Sugars 4 grams
Protein 25 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Burritos / Sandwiches / Wraps (Perishable)

How long would it take to burn off 530 KCal?
Walking (3mph) 143 minutes
Running (6mph) 51 minutes
Bicycling (10mph) 74 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

The Italian hoagie is a popular sandwich that originated in the United States but was inspired by traditional Italian ingredients. Bursting with flavor and a satisfying combination of textures, this sandwich has become a staple in delis and restaurants across the country. In this expert article, we will explore the features, pros, and cons of the Italian hoagie and why it has captured the hearts and palates of food lovers.

Features of the Italian Hoagie

The Italian hoagie is a culinary masterpiece, carefully crafted with a selection of quality ingredients. Here are its main characteristics:

  1. The bread: The hoagie is typically made with a crusty, yet soft, Italian roll. The roll provides a sturdy base for the generous fillings and adds a delightful texture to every bite.
  2. Meats: The Italian Hoagie features an assortment of cured Italian deli meats. These include prosciutto, capicola, Genoa salami and soprassata salami. Each meat contributes its own distinct flavor profile, from the rich and buttery prosciutto to the robust and spicy capicola.
  3. Cheese: Provolone is the cheese of choice for the Italian hoagie. Its mild and creamy flavor complements the meats and adds a rich texture to the sandwich.
  4. Vegetables: The Hoagie is topped with fresh vegetables such as crisp lettuce, juicy tomatoes and thinly sliced red onions. These ingredients provide a refreshing and crisp contrast to the rich meat and cheese.
  5. Condiments and Spreads: A traditional Italian hoagie is elevated by the addition of red wine vinegar, dried oregano, olive oil and hot cherry pepper hoagie spread. These condiments and spreads enhance the overall flavor profile, adding tanginess, herbal notes and a hint of heat.

Benefits of the Italian Hoagie

The Italian hoagie offers a variety of benefits that make it a popular choice among sandwich lovers:

  1. Flavor Explosion: The combination of cured Italian meats, creamy cheeses, fresh vegetables and spicy condiments creates a harmonious blend of flavors. Each bite is a symphony of flavors that will delight your taste buds.
  2. A satisfying portion: The Italian hoagie is typically served in a substantial size, making it a satisfying and filling meal option. Its generous fillings and hearty bread ensure you won’t leave the table hungry.
  3. Versatility: The Italian Hoagie can be customized. You can add or omit ingredients to your liking, creating a personalized culinary experience.
  4. On-the-Go Convenience: This sandwich is perfect for those who need a quick and convenient meal without compromising on taste. It can be enjoyed on the go or as a packed lunch for work or a picnic.

Disadvantages of the Italian Hoagie

While the Italian hoagie has many advantages, it’s important to consider a few drawbacks:

  1. Caloric content: Due to its generous fillings and use of cured meats and cheeses, the Italian hoagie can be high in calories. It is important to be mindful of portion sizes and to consider it an indulgent treat rather than a daily staple.
  2. Sodium content: The flavor profile of the hoagie is enhanced by the use of condiments and cured meats, which can contribute to a higher sodium content. Individuals with specific dietary restrictions or health conditions should exercise caution and monitor their sodium intake.

The Italian hoagie is a culinary delight that brings together a medley of flavors and textures. With its carefully selected ingredients and versatile nature, it has become a favorite sandwich choice for many. While it offers an explosion of flavors and satisfying portions, it’s important to be mindful of its calorie and sodium content. Indulge in the Italian hoagie as an occasional treat and enjoy the symphony of flavors it has to offer.

Questions and Answers

What makes an Italian hoagie different from other sandwiches?

The Italian Hoagie is different from other sandwiches because of its unique combination of cured Italian deli meats, provolone cheese, fresh vegetables and flavorful seasonings. It captures the essence of Italian flavors and offers a distinct taste experience.

Can I customize the ingredients in an Italian Hoagie?

Absolutely! One of the benefits of the Italian Hoagie is its versatility. You can customize the ingredients to your liking. Feel free to add or omit certain meats, cheeses, vegetables, or condiments to create your perfect combination.

Is the Italian Hoagie a healthy choice?

While the Italian hoagie is packed with delicious flavors, it is important to note that it can be high in calories and sodium due to the cured meats and cheeses. It is best enjoyed in moderation as an occasional treat rather than a daily staple. For those with specific dietary restrictions or health concerns, it is advisable to consult with a healthcare professional.

Can I enjoy an Italian hoagie if I’m a vegetarian or have dietary restrictions?

If you follow a vegetarian diet, you can explore vegetarian alternatives to the cured meats in the hoagie. Options such as marinated tofu, roasted vegetables, or vegetarian deli slices can be used as substitutes. Individuals with dietary restrictions or allergies should carefully review the ingredients and choose appropriate alternatives to meet their needs.

Where can I find a real Italian hoagie?

Italian hoagies are typically found in delis, sandwich shops, and certain restaurants that serve Italian-inspired cuisine. Some establishments may have their own unique variations, so it’s worth exploring different places to find the one that suits your tastes. You can also try making your own Italian hoagie at home using fresh ingredients and traditional recipes.