Hot Dog Roll Nutrition Facts

Calories, fat, protein, and carbohydrate values for Hot Dog Roll.


There are 145 calories in Hot Dog Roll.


Nutrition Facts
Hot Dog Roll
Serving Size:


hot dog bun (52 grams)

Amount Per Serving
Calories from Fat 18
Calories 145

% Daily Value*

Total Fat 2 grams

Saturated Fat 0.5 grams

Polyunsaturated Fat 0.8 grams
Monounsaturated Fat 0.5 grams

Cholesterol 0 milligrams

Sodium 260 milligrams

Potassium 66 milligrams

Total Carbohydrates 26 grams

Dietary Fiber 1.1 grams

Sugars 3.3 grams
Protein 5.1 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Grocery > Breads / Cereals / Grains > Rolls / Buns

How long would it take to burn off 140 KCal?
Walking (3mph) 39 minutes
Running (6mph) 14 minutes
Bicycling (10mph) 20 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Articles: The Hot Dog Roll: A versatile treat for any occasion
When it comes to classic American comfort food, the hot dog bun holds a special place in our hearts. It’s the perfect container for a delicious hot dog or sausage, and its soft and fluffy texture enhances the overall taste experience. In this article, we’ll explore the features, benefits, and drawbacks of the hot dog bun to see why it remains a popular choice for many culinary creations.
1. Soft and fluffy texture: The hot dog roll is characterized by its soft and fluffy texture. When you take a bite, you’ll experience the perfect balance between a tender interior and a slightly crispy exterior. This delightful combination gives your favorite hot dog or sausage a pleasurable mouthfeel.
2. Versatile shape: With its elongated shape and split down the middle, the Hot Dog Roll is designed to snugly accommodate a hot dog or sausage. This shape ensures that the filling remains secure within the bun, preventing any unfortunate spillage. It also makes it easy to add your favorite condiments and toppings.
3. Nutritional Composition: While nutritional information is not the focus of this article, it’s worth noting that the Hot Dog Roll contains approximately 145 calories per serving. It provides moderate amounts of protein (5.1 g), carbohydrates (26 g), and fat (2 g). These values may vary depending on the brand and the specific recipe.
1. Convenient and fast: One of the main benefits of the hot dog bun is its convenience. It’s a grab-and-go option that requires minimal preparation. Whether you’re hosting a backyard barbecue, attending a sporting event, or simply craving a quick and satisfying meal, the hot dog bun offers a hassle-free solution.
2. Enhances flavor: The texture and taste of the hot dog bun complements the flavor of the hot dog or sausage inside. The softness of the bun provides a pleasant contrast to the savory and smoky notes of the filling. In addition, the lightly toasted exterior adds a subtle crunch that enhances the overall taste experience.
3. Customizable: One of the great things about the hot dog roll is its versatility. It serves as a blank canvas for your creativity. You can customize your hot dog or sausage with a variety of condiments such as ketchup, mustard, relish, onions, sauerkraut and more. The hot dog bun adapts to different flavor profiles, allowing you to tailor your meal to your personal preferences.
1. Limited nutritional value: While the hot dog bun is undeniably delicious, it’s important to note that it may not offer significant nutritional benefits. It serves primarily as a vehicle for the hot dog or sausage, and its main purpose is to enhance the eating experience rather than provide essential nutrients. If you’re looking for a more nutritious option, incorporating whole grain or healthier bread alternatives may be worth considering.
2. Potential ingredient concerns: It’s important to consider the quality and composition of the hot dog bun you choose. Some commercial options may contain additives, preservatives, or high levels of sodium. Reading the ingredient list and choosing brands that prioritize natural and healthy ingredients can help alleviate these concerns.
The bottom line:
The hot dog bun remains a popular staple in American cuisine, offering a convenient and delicious way to enjoy hot dogs and sausages. Its soft and fluffy texture, versatile shape, and customizable nature make it a great choice for casual meals, barbecues, picnics, and more. While it lacks significant nutritional value and requires caution when choosing brands, the hot dog bun remains a favorite among food lovers for its taste and convenience. So the next time you’re craving a classic hot dog, reach for a hot dog bun and indulge in a timeless culinary treat.

Questions and Answers

Are hot dog rolls the same as hot dog buns?
Yes, hot dog rolls and hot dog buns refer to the same product. The terms are often used interchangeably to describe the elongated bread specifically designed to hold hot dogs or sausages.
Can I use hot dog rolls for sandwiches other than hot dogs?
Absolutely! Hot dog rolls can be a versatile option for various sandwich creations. Their soft and split structure makes them suitable for filling with a wide range of ingredients, from deli meats and cheeses to vegetarian or vegan options. Get creative and try different combinations to suit your tastes.
Can I freeze hot dog rolls for later use?
Yes, you can freeze hot dog rolls. To maintain their quality, it is recommended to wrap them tightly in plastic wrap or place them in a sealed freezer bag before freezing. When ready to use, thaw them at room temperature or lightly toast them to restore their texture.
Are there healthier alternatives to traditional hot dog rolls?
If you’re looking for healthier options, consider choosing whole wheat or whole grain hot dog buns. These alternatives provide more fiber and nutrients than refined white flour rolls. In addition, you can explore other bread options, such as multigrain or seeded buns, to add extra nutritional value.
Can hot dog buns be enjoyed by people with dietary restrictions?
Hot dog buns are widely available, and there are options for a variety of dietary restrictions. You can find gluten-free versions made with alternative flours such as rice or almond flour. In addition, if you follow a vegan or plant-based diet, there are hot dog buns made without any animal products. Be sure to check product labels or contact the manufacturer to find the best option for your specific dietary needs.