Hot Dog Buns Nutrition Facts

Calories, fat, protein, and carbohydrate values for Hot Dog Buns.

Calories

There are 145 calories in Hot Dog Buns.

145

Nutrition Facts
Hot Dog Buns
Serving Size:

1

hot dog bun (52 grams)

Amount Per Serving
Calories from Fat 18
Calories 145

% Daily Value*

Total Fat 2 grams

Saturated Fat 0.5 grams

Polyunsaturated Fat 0.8 grams
Monounsaturated Fat 0.5 grams

Cholesterol 0 milligrams

Sodium 260 milligrams

Potassium 66 milligrams

Total Carbohydrates 26 grams

Dietary Fiber 1.1 grams

Sugars 3.3 grams
Protein 5.1 grams
0%

Vitamin A

1.1%

Vitamin C

6.9%

Calcium

9.9%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Breads / Cereals / Grains > Rolls / Buns

How long would it take to burn off 140 KCal?
Walking (3mph) 39 minutes
Running (6mph) 14 minutes
Bicycling (10mph) 20 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Hot dog buns are a staple in many households and a must when it comes to enjoying a delicious grilled sausage. These soft and fluffy buns are specifically designed to hold and complement the flavors of a hot dog. In this article, we will explore the features, benefits, and drawbacks of hot dog buns and why they are a popular choice for hot dog lovers.
Features of hot dog buns:

  1. Soft and fluffy texture:
    Hot dog buns are known for their soft and fluffy texture. They are made from a combination of flour and water, resulting in a light and tender bread that provides a pleasant eating experience. The texture of the hot dog bun is carefully crafted to complement the juiciness and flavor of the hot dog itself.
  2. Slightly sweet flavor:
    Hot dog buns often have a slightly sweet flavor profile. This subtle sweetness is a delightful contrast to the savory and smoky flavor of the grilled sausage. The combination of the sweet bun and the savory hot dog creates a harmonious balance of flavors that many enjoy.

Benefits of hot dog buns:

  1. Convenient and portable:
    One of the main benefits of hot dog buns is their convenience and portability. The shape and size of hot dog buns make them ideal for holding and enjoying hot dogs on the go. Whether you’re at a barbecue, sporting event or just having a picnic, hot dog buns provide a hassle-free way to enjoy a tasty meal without the need for utensils.
  2. Enhances the hot dog experience:
    Hot dog buns are specifically designed to enhance the hot dog eating experience. The soft texture of the bun helps hold the hot dog securely while allowing for easy bites. The slight sweetness of the bun complements the flavors of the hot dog, condiments and toppings, creating a satisfying and well-rounded taste.
  3. Versatile:
    While hot dog buns are traditionally associated with hot dogs, they can be used for other culinary creations. They can serve as the base for a variety of sandwiches, sliders or mini subs. Their versatility allows for creative interpretations and personalized flavor combinations, making them a versatile addition to your culinary repertoire.

Disadvantages of hot dog buns:

  1. Nutritional considerations:
    Hot dog buns, like most breads, contain carbohydrates and calories. Depending on your dietary needs and goals, the calorie and carbohydrate content of hot dog buns may be a consideration. It’s important to watch portion sizes and balance them with other nutritious components of your meal.
  2. Potential for staleness:
    Like any bread product, hot dog buns have the potential to become stale over time. To keep them fresh, it’s best to consume them within a few days of purchase or follow proper storage recommendations. If Hot Dog Buns do become stale, they can still be used in other recipes, such as breadcrumbs or croutons.

Conclusion:
Hot dog buns are a delicious addition to any hot dog experience. Their soft and fluffy texture, slightly sweet flavor and convenience make them an ideal choice for enjoying grilled sausages on the go. Despite some potential drawbacks, such as nutritional concerns and staleness over time, hot dog buns remain a popular choice for hot dog lovers. So the next time you fire up the grill, don’t forget to grab a pack of hot dog buns to complete your culinary masterpiece.
1
Absolutely! Making hot dog buns at home can be a fun and rewarding baking project. There are numerous recipes available online that will guide you through the process of making homemade hot dog buns. By making them yourself, you can customize the taste and texture to your liking.

Are there healthier alternatives to traditional hot dog buns?

Yes, if you are looking for healthier alternatives, you can explore options such as whole wheat or whole grain hot dog buns. These alternatives provide additional fiber and nutrients compared to their refined flour counterparts. Alternatively, you can consider using lettuce wraps or whole grain tortillas as a low-carb and gluten-free alternative for wrapping your hot dog.