Honeybaked Ham Nutrition Facts

Calories, fat, protein, and carbohydrate values for Honeybaked Ham.

Calories

There are 67 calories in Honeybaked Ham.

67

Nutrition Facts
Honeybaked Ham
Serving Size:

1.9

oz (1 serving) (55 grams)

Amount Per Serving
Calories from Fat 12
Calories 67

% Daily Value*

Total Fat 1.3 grams

Saturated Fat 0.5 grams

Polyunsaturated Fat 0.1 grams
Monounsaturated Fat 0.7 grams

Cholesterol 12 milligrams

Sodium 495 milligrams

Potassium 91 milligrams

Total Carbohydrates 4 grams

Dietary Fiber 0 grams

Sugars 0 grams
Protein 9.9 grams
0%

Vitamin A

0.6%

Vitamin C

0.3%

Calcium

1.2%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Prepared Meats, Poultry & Seafood > Cooked Meat (Perishable)

How long would it take to burn off 70 KCal?
Walking (3mph) 18 minutes
Running (6mph) 6 minutes
Bicycling (10mph) 9 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Honeybaked Ham is a culinary masterpiece that has captured the hearts and taste buds of many. This expert article explores the features, benefits, and drawbacks of this delicious treat. From its ingenious cooking process to its delicious flavor, Honeybaked Ham offers a unique experience for meat lovers.

Refined cooking process enhances flavor

One of the outstanding features of Honeybaked Ham is its refined cooking process. Each ham is cured for up to 24 hours using a proprietary technique that enhances the meat’s flavor. Unlike other hams, no extra water or juices are added during the process. This ensures that the hams retain their original weight and deliver a truly authentic taste.

Rich in protein and nutrients

Honeybaked Ham packs a punch when it comes to protein content. With approximately 9.9 grams of protein per serving, it can be a valuable addition to a balanced diet. Protein is essential for many bodily functions, including muscle repair and growth.
In addition to protein, Honeybaked Ham provides several other beneficial nutrients. It contains important minerals such as potassium and iron, which are essential for maintaining healthy bodily functions. Although Honeybaked Ham is relatively low in calories and carbohydrates, it is important to consume it in moderation as part of a balanced diet.

Serving suggestions and enjoyment

To enjoy the full flavor of Honeybaked Ham, it is recommended that you remove it from the refrigerator and allow it to stand for 30 minutes before serving. This will allow the ham to reach room temperature, enhancing its flavor and tenderness. Whether enjoyed on its own or as part of a sandwich or salad, Honeybaked Ham is a versatile ingredient that can enhance any dish.

Disadvantages and Considerations

While Honeybaked Ham offers a delightful culinary experience, it is important to consider a few drawbacks. First, regular consumption of processed meats such as ham may increase the risk of certain cancers. Therefore, it is advisable to enjoy Honeybaked Ham in moderation and opt for fresh, less processed alternatives whenever possible.

Bottom line



Honeybaked Ham stands out as a culinary masterpiece thanks to its refined cooking process and delicious flavors. With its high protein content and beneficial nutrients, it can be a valuable addition to a balanced diet. However, it is important to consume it in moderation and be aware of the potential risks associated with processed meats. Whether you’re planning a holiday feast or just craving a tasty treat, Honeybaked Ham is sure to satisfy your taste buds and leave a lasting impression.
Disclaimer: The information provided in this article is for informational purposes only and should not be considered medical or dietary advice. Please consult a healthcare professional or nutritionist for personalized recommendations.

Questions and Answers

Is Honeybaked Ham a healthy choice?
While Honeybaked Ham provides protein and beneficial nutrients, it is important to consume it in moderation. Regularly eating processed meats like ham may increase the risk of certain cancers. It is best to enjoy Honeybaked Ham as part of a balanced diet that includes fresh, less processed alternatives.
What makes Honeybaked Ham unique?
Honeybaked Ham stands out due to its refined cooking process. Each ham is cured for up to 24 hours using a signature technique that enhances the meat’s flavor. No extra water or juices are added during the process, ensuring the hams maintain their original weight and deliver an authentic taste.
How should I serve Honeybaked Ham?
For the best flavor, it is recommended to let the Honeybaked Ham stand at room temperature for 30 minutes before serving. This allows the ham to reach its optimal taste and tenderness. You can enjoy it on its own, incorporate it into sandwiches, or use it as a flavorful addition to salads.
Can I heat Honeybaked Ham before serving?
Honeybaked Ham is designed to be enjoyed right from the refrigerator, so it is not necessary to heat it. The ham is prepared to be flavorful and tender without the need for additional heating. Refrigerate any unused portions promptly to maintain freshness.
Can I include Honeybaked Ham in my weight loss plan?
Honeybaked Ham can be a part of a weight loss plan when consumed in moderation. It is relatively low in calories and carbohydrates while providing a good amount of protein. However, portion control and overall calorie intake should be considered to achieve weight loss goals effectively. Seek guidance from a healthcare professional or nutritionist for personalized recommendations.