Honey Bunches Of Oats Nutrition Facts

Calories, fat, protein, and carbohydrate values for Honey Bunches Of Oats.


There are 160 calories in Honey Bunches Of Oats.


Nutrition Facts
Honey Bunches Of Oats
Serving Size:


cup (40 grams)

Amount Per Serving
Calories from Fat 20
Calories 160

% Daily Value*

Total Fat 2.2 grams

Saturated Fat 0.3 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.5 grams
Monounsaturated Fat 1.1 grams

Cholesterol 0 milligrams

Sodium 182 milligrams

Potassium 84 milligrams

Total Carbohydrates 32 grams

Dietary Fiber 1.7 grams

Sugars 7.9 grams
Protein 2.8 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Grocery > Breads / Cereals / Grains > Cereals

How long would it take to burn off 160 KCal?
Walking (3mph) 43 minutes
Running (6mph) 15 minutes
Bicycling (10mph) 22 minutes
Values estimated based on person weighing 140 lbs.

What is Honey Bunches of Oats made of?

Ingredients Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Natural and Artificial Flavor, Annatto Extract (Color), BHT Added to Preserve Freshness.

Is eating Honey Bunches of Oats healthy?

Though Honey Bunches of Oats is fortified with vitamins and minerals, it fails to provide a balanced breakfast, as — like most breakfast cereals — it’s high in added sugar and low in fiber and protein. Dietary guidelines encourage you to include plenty of fiber and protein in your morning routine.

What type of cereal is Honey Bunches of Oats?

Honey Bunches of Oats® Vanilla cereal.

What does Honey Bunches of Oats taste like?

The flakes provide a pleasant, sweet corn flavor base, while the crunchy bunches ooze rich, authentic honey flavor that tastes like it’s just been milked from the udders of a bee or a sunflower.

Which is the best cereal for weight loss?

The Best Breakfast Cereals for Weight Loss

  • General Mills Cheerios.
  • Kellogg’s All-Bran.
  • General Mills Fiber One Original.
  • Kashi 7 Whole Grain Nuggets.
  • Kellogg’s Bite Size Unfrosted Mini-Wheats.
  • Kashi GoLean.
  • Post Shredded Wheat ‘n Bran.
  • Nature’s Path Organic SmartBran.

Is honey Almond cereal healthy?

Win your morning with a bowl of Honey Bunches of Oats with Almonds cereal. Honey Bunches of Oats with Almonds is packed with 14 grams of whole grains per serving, is a good source of Vitamin D, and Zinc, and is high in vitamins B6 and folate. This heart healthy cereal is the right choice for every pantry.

Is Frosted Honey Bunches of Oats healthy?

Plus, Honey Bunches of Oats Frosted is a good source of Vitamin D, and is high in vitamins B6 and B12. With so much nutrition packed into each spoonful, it’s hard to believe Honey Bunches of Oats Frosted breakfast cereal tastes absolutely irresistible. Pour yourself a bowl of Honey Bunches of Oats for breakfast.

Is there coconut in Honey Bunches of Oats?

Crunchy coconut flavored granola clusters with other natural flavor. 4 wholesome grains and 9 essential vitamins and minerals. Made with natural wildflower honey. Made with real coconut.