Homemade Pizza Nutrition Facts



Calories, fat, protein, and carbohydrate values for Homemade Pizza.

Calories

There are 1649 calories in Homemade Pizza.

1649

Nutrition Facts
Homemade Pizza
Serving Size:

1

12″ pizza (780 grams)

Amount Per Serving
Calories from Fat 335
Calories 1649

% Daily Value*

Total Fat 37 grams

Saturated Fat 15 grams

Trans Fat 0 grams
Polyunsaturated Fat 3.4 grams
Monounsaturated Fat 15 grams

Cholesterol 77 milligrams

Sodium 1179 milligrams

Potassium 1239 milligrams

Total Carbohydrates 265 grams

Dietary Fiber 13 grams

Sugars 10 grams
Protein 60 grams
35%

Vitamin A

31%

Vitamin C

45%

Calcium

102%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Pizza (Perishable)

How long would it take to burn off 1650 KCal?
Walking (3mph) 444 minutes
Running (6mph) 159 minutes
Bicycling (10mph) 229 minutes
Values estimated based on person weighing 140 lbs.

Why homemade pizza is different?

Usually, a homemade pizza costs less than a restaurant pizza. Think about it — you choose the ingredients, and you do the work. You are not paying for anything extra. One homemade pizza requires crust ingredients such as flour, olive oil, salt and yeast.

What do I need to make homemade pizza?

HOMEMADE PIZZA TOPPING IDEAS

  1. Bacon & egg.
  2. Bacon, onion, potato & spinach.
  3. Beef mince, red onion, mozzarella & BBQ sauce.
  4. Ham, pineapple & cheese.
  5. Ham, mushroom & rocket.
  6. Chicken, pesto, goat’s cheese & sun-dried tomato.
  7. Chicken, cheese, spinach, tomato, mushroom, shallots.
  8. Salami & mozzarella.

Is Homemade pizza healthy?

Freshly made pizzas often contain healthier ingredients than the more processed ones sold in convenience stores and fast-food restaurants. Most pizzerias make their dough from scratch using simple ingredients like olive oil and wheat flour.

Is Homemade pizza hard to make?

It’s not as difficult as you might think, as long as you’re following a few key guidelines that some of the country’s pizza experts have laid out for you, that is. Pizza making is practically an art, so it will take some practice before you’ve made the perfect pizza.

Is Homemade pizza fast food?

Americans eat an average of 46 slices of pizza per person each year, according to MayoClinic.com. While pizza can be healthy if you make it the right way, most of the pizza you buy counts as junk food because of the high amount of refined carbohydrates, fat and sodium it contains.

Is Homemade pizza good for weight loss?



A new study is suggesting that eating pizza could actually help you lose weight. Study participants were placed on a diet that was limited to only 10,500 calories per week.

What are the benefits of eating pizza?

7 Reasons Why Pizza Is Good For You

  • The average slice of pizza contains 12 grams of protein. …
  • Pizza can help you absorb the antioxidant Lycopene. …
  • Fresh veggies are one of the healthiest toppings! …
  • Thin-crust pizza offers a better-balanced meal. …
  • Pizza is a better breakfast option than some cereals.